Actress Han Ji-hye’s 15kg Weight Loss secret: The Power of Kettlebell training Table of Contents Actress Han Ji-hye’s 15kg Weight Loss secret: The Power of Kettlebell training What is Kettlebell training? the Benefits of Kettlebell Workouts Han Ji-hye’s Fitness Beliefs Key Takeaways from Han Ji-hye’s Fitness Journey The Risks of Improper Kettlebell Use how to … Read more
Reached 95kg After Gaining Weight Post-COVID-19: How a Trip to Italy Inspired the ‘Britalian diet’ Francesca Bell, a 41-year-old British woman, has shared her remarkable journey of losing 39kg in just six months after reaching her highest weight of 95kg following the COVID-19 pandemic. Her story,reported by The Mirror,highlights how a trip to Italy … Read more
Childhood Obesity in Thailand: A Looming Crisis with Far-Reaching Consequences Table of Contents Childhood Obesity in Thailand: A Looming Crisis with Far-Reaching Consequences The Role of Marketing in Fueling the Crisis The Long-Term Impact of Childhood Obesity A Call for Legislative Action Key Statistics at a glance A Path Forward The Health Crisis Unfolding Corporate … Read more
Fitness Enthusiast Needs More Fuel, Experts Say Table of Contents Fitness Enthusiast Needs More Fuel, Experts Say The Importance of Balanced Nutrition Fitness Influencer’s Diet: High Protein, Low Calories – Is it sustainable? Concerns About Calorie Restriction and Carb Intake optimizing Fitness: A Registered Dietitian’s Advice for Muscle Gain and Fat Loss The Importance of … Read more
Scientists reveal interesting research results If you accidentally eat a lot of fat, “drink” this immediately Reduce both fat and weight!!! Education from the University of Birmingham United Kingdom It has been shown that the consumption of delicious drinks is rich in bioactive flavonoids It can help to increase the activity of blood vessels. and … Read more
[셀럽헬스] Comedian Kim Hyun-sook‘s diet update input 2024.10.18 06:20 input 2024.10.18 06:20correction 2024.10.17 16:46 Views 156 Comedian Kim Hyun-sook (45) revealed her current status after losing 14kg of weight. [사진=김현숙 인스타그램]Comedian Kim Hyun-sook (45) revealed her current status after losing 14 kg. In the past, she gained great popularity for her role as the main … Read more
Two women who continued to gain weight due to secret eating habits… The story of how they became best friends after exchanging diet information and succeeding in losing weight together input 2024.10.15 06:40 input 2024.10.15 06:40correction 2024.10.14 17:54 Views 1,431 The story of two women who exchanged information to lose weight and succeeded in dieting, … Read more
Garlic is divisive: at the same time a wonderful condiment to spice up a dish, it is a little less so when it comes to our breath… Why such effects, and above all, how to get rid of it? Scientists have just discovered a miracle food, whose simplicity and effectiveness may surprise more than one … Read more
Dr. Hazem Khamis, Professor of Cardiology at the National Heart Institute, and General Director of Cardiology Departments at the Health Care Authority, warned about stress, because it is considered one of the most dangerous factors that ‘ affect the heart. Heart healthIt causes damage to the heart, such as: high blood pressure, increased heart rate, … Read more
Adnan Januzaj has transformed. The Belgian, as his personal physical trainer expressed in this medium a few days ago, He has lost 7 kilos of fat and has won 4 kilos of muscle mass, a change that little by little has been reflected on the field of play… And that in Villarreal allowed for the … Read more