Expert

Eggshells: A Natural Solution for Osteoporosis Prevention

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Eggshells: A Natural Solution for Osteoporosis Prevention

Al-Marsad Newspaper: Eggshells contain important mineral elements that make them useful in preventing osteoporosis. Dr. Mariat Mukhina, a Russian nutrition expert, said that eggshells contain phosphorus, calcium, potassium, iron and magnesium in an organic state, which facilitates their absorption. Mukhina explained that eggshells are beneficial for the musculoskeletal system and bones, stressing: calcium must be … Read more

The Importance of Proper Breathing for Health and Well-Being

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The Importance of Proper Breathing for Health and Well-Being

Al-Marsad Newspaper: Captain Abu Moaz said that most people do not breathe properly by filling the lungs with oxygen. And he added, in a video clip to him through his TikTok account, that most breathe with a quarter of the lungs, and carry a quarter of the oxygen, and this negatively affects the body, eyes, … Read more

Lentils: The Surprisingly Nutritious Food for Everyone

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Lentils: The Surprisingly Nutritious Food for Everyone

Al-Marsad Newspaper: A nutritionist advised eating lentils, and said that it is the healthy food of the rich and not, as is said, the food of the financially poor. The doctor said in a video clip that lentils contain 18 grams of protein in one cup, and provide the body with folic acid, iron, and … Read more

Expert Predicts Coldest Winter in Years: Abdullah Al-Osaimi’s Weather Forecast

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Expert Predicts Coldest Winter in Years: Abdullah Al-Osaimi’s Weather Forecast

Al-Marsad Newspaper: Weather expert and weather forecaster Abdullah Al-Osaimi said that the coming winter season is expected to be the coldest in years. He explained, during a tweet he posted on his account on the social networking site “X”: “The next season, God willing, is expected to witness an early, long and very cold winter … Read more

The Art of False Predictions: Unlikely Twists in Sports and Beyond

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The Art of False Predictions: Unlikely Twists in Sports and Beyond

Attacking Third: Soccer Highlights and Commentary Youtube Capture [ 매드타임스 박재항 대기자] The biggest surprise I picked for this Women’s World Cup soccer was that Japan was eliminated in the quarterfinals rather than Spain’s victory. In the last game of the group stage, Spain, the champion of this tournament, was defeated 4-0, and Norway, a … Read more

The Arbitration Controversy in the Al-Nasr and Al-Taawun Match: Insights from Expert Abdullah Al-Qahtani

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The Arbitration Controversy in the Al-Nasr and Al-Taawun Match: Insights from Expert Abdullah Al-Qahtani

Sports Observatory: The arbitration expert, Abdullah Al-Qahtani, shed light on some of the arbitration cases that took place in the Al-Nasr and Al-Taawun match. During his appearance on the “Dorina Gear” program, Al-Qahtani said that the referee did not award a correct penalty kick in favor of the Al-Taawon team in a game that the … Read more

2023 Hilux Sport GR: Specifications, Price, and Features Revealed by Abdul Rahman Al-Khalidi

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2023 Hilux Sport GR: Specifications, Price, and Features Revealed by Abdul Rahman Al-Khalidi

Al-Marsad Newspaper: The specialist in the field of cars, Abdul Rahman Al-Khalidi, revealed the specifications and price of the 2023 Hilux Sport GR. Al-Khalidi said, in a video clip he posted on his account on the “X” platform: Hilux 2023 GR sport class double diesel features a 2.8-liter 4-cylinder automatic engine 201 hp, with a … Read more

The Controversial Arbitration Case in Al-Nasr and Al-Ettifaq Match: Referee’s Error in Denying Penalty Kick

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The Controversial Arbitration Case in Al-Nasr and Al-Ettifaq Match: Referee’s Error in Denying Penalty Kick

Sports Observatory: Arbitration expert Jamal Al-Ghandour shed light on one of the arbitration cases that took place in the Al-Nasr and Al-Ettifaq match. During his appearance on the “Al-Misat” program, Al-Ghandour said that the referee of the Al-Nasr and Al-Ettifaq match denied the Nasrawi team a correct penalty kick in a game in the match … Read more

The Healing Power of Hunger: A Nutrition Expert’s Perspective

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The Healing Power of Hunger: A Nutrition Expert’s Perspective

Al-Marsad Newspaper: Nutrition expert, Dr. Ahmed Kamal, talked about the method of healing with hunger, stressing that it is better than healing by eating. And Kamal explained, through a video of him on the TikTok application, that abstaining from food and making the body eat itself by itself from the inside and get rid of … Read more

Specifications and Price of the Toyota Hilux 2023 Diesel: Expert Reveals Details | Al-Marsad Newspaper

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Specifications and Price of the Toyota Hilux 2023 Diesel: Expert Reveals Details | Al-Marsad Newspaper

Al-Marsad newspaper: Abdul Rahman Al-Khalidi, a specialist in the field of cars, revealed the specifications and price of the Toyota Hilux 2023 diesel. Toyota Hilux Al-Khalidi said, in a video clip he posted on his Twitter account: Toyota Hilux 2023 diesel 2400 that needs no introduction, it has a 4-cylinder turbo engine 2.4 liters 146 … Read more