Written by Nahir Abdel Nabi Sunday, November 19, 2023 06:00 PM “Steroids, vitamins, and nutritional supplements” are the most prominent medications used by some men who want Muscle strengthening However, excessive use of stimulants may increase the chances of developing other health problems, and on International Men’s Day, “The Seventh Day” provides advice for strengthening … Read more
“Due to the current market situation, vehicle production will be limited at the Volkswagen plant in Cvikau (Zwickau) during the autumn holidays in Saxony from October 2 to 13,” said a spokeswoman for the concern. Production of the ID.3 in Dresden will be suspended from October 2nd and resumed from October 16th. Volkswagen is negotiating … Read more
Written in Exercise on 08/30/2023 19:02 hs You are one of those who wants to train and keep your body in shape but the time you have free is extremely scarce, the daily routine deprives you of that moment dedicated only to you. Now you can give yourself that moment with this quick routine designed … Read more
Al-Marsad Newspaper: A video clip documented an elderly man performing some strenuous exercise on a sports machine with ease. And the video showed the man standing in front of the device and explaining that it is available in stores and advised to exercise to provide fitness, stressing that the device does not have a rope … Read more
Ammon – Here is a set of exercises that you can do to strengthen and tighten the back muscles. Strong muscles in the back are important for maintaining straightness and healthy daily functions. You can easily perform these exercises at home: Trunk raise exercise:1. Lie on the floor on your stomach with your feet extended.2. … Read more
Ammon – Gaining weight in a healthy way requires eating food rich in calories and doing exercises that help build muscle. Here are some exercises that can help you gain weight and build muscle: 1. Weightlifting:Use free weights or dumbbells to perform weight-lifting exercises.Do exercises such as squats, push-ups, bends, and pull-ups to promote muscle … Read more
Here are some simple exercises to lengthen the neck: 1. Forward and backward tilt:Get in a comfortable position and complete yourself.Slowly tilt your head forward until you feel a stretch in the back.– Then return to the first position and tilt your head back slowly to stretch the front muscles of the neck.Repeat this movement … Read more
Škoda is at risk of losing its flagship electric car. The Germans are seeking to relocate the production of enyaqs. Thousands of deferred mortgages are given a chance, banks allow clients to pay most of their wages. Millions for lawyers – the king of chefs Pohlreich sent the company into insolvency, closed a year-long dispute. … Read more
Exclusive translation: An American therapist revealed the best way to treat back pain with simple exercises at home. The massage therapist said that back pain can be treated by opening the shoulders and extending the spine, which relieves the tightness in the lower neck. And a group of pictures showed that the therapist raised his … Read more
Written by Nahir Abdel Nabi Friday, May 19, 2023 05:00 PM It is always recommended to pay attention to exercise as it works to enhance the body muscle health And the joints also work on the formation of nerve cells and the creation of new nerve cells, which affects memory and learning, while increasing the … Read more