is mustexerciseregularly eat good food (and avoiding bad diet/smoking), getting enough sleep Making friends keeps your mind uplifted and checking your body regularly. (In case you want to look good Chat GPT It is recommended to apply a moisturizer to the skin, preferably with Retinol, but also teaches that “true beauty comes from embracing yourself … Read more
exercise without equipment Which one is good for both our body and mind? Recommend 5 exercises as follows! It can be said that it is good for both muscles. It also helps to burn. And it’s also good for important organs in the body. Which type of exercise will help with what? Let’s see! best … Read more
Although approaching the age of 7, Robert F. Kennedy, Jr. of the Democratic Party I still take care of my body to always be healthy. He also showed his fitness by posting a video clip of push-up exercises on his official Twitter account. Before going on to do a pivotal battle in the debate with … Read more
Exercise is another activity that many young people like. And one of the most popular exercises today is running. By running, this may lead to back pain in young men. In this article, we would like to take you to know the causes of back pain that occur when running. Including how to alleviate and … Read more
Original Title: Beiqi Men’s Volleyball Championship Finals won the first victory to train the rookies to fight hard On April 21, the 2023 National Men’s Volleyball Championship will start its finals. In the second round of the Wuyuan Division, the Beijing Auto Men’s Volleyball Team defeated the Hebei Men’s Volleyball Team 25-17, 25-22, 4-25, 25-21 … Read more
We have 5 clips today. weight loss yoga posesCome share for anyone who wants to lose weight. But don’t want to exercise with impact to make you tired. I recommend yoga. Light poses but can lose weight! weight loss yoga poses clip 1 For the yoga posture in clip 1, this is a yoga posture … Read more
As temperatures begin to rise in the summer, many people continue to find time to exercise. Exercising outdoors can be fun and entertaining. Getting out in the sunshine allows the body to produce vitamin D and at the same time we get a breath of fresh air in the morning. Along with stretching and sweating … Read more
On the 27th of last month (local time), the UK Health Security Agency (UKHSA) announced a list of potential High Consequence Infectious Diseases (HCID) that could occur in each country. Severe Fever with Thrombocytopenia Syndrome (SFTS) was cited as an HCID that could occur in Korea. Ticks are the main carrier of the SFTS virus｜Source: … Read more
The recent increase in the incidence of high blood pressure is faster in men than in womenㅣSource: Getty Image BankMore than 800,000 people each year are first diagnosed with high blood pressure or begin treatment for high blood pressure. According to the National Health Insurance Corporation and the Korean Society of Hypertension, published by the … Read more
Haidak Medical Reporter Lee Ju-hyeonㅣSource: Haidak The thyroid gland is involved in metabolism in our body, regulates body temperature, and is a very important endocrine organ. If there is an abnormality in this thyroid gland, the balance of thyroid hormones secreted by the thyroid gland is broken, and various symptoms appear due to changes in … Read more