Natural Ways to Increase Serotonin Levels in the Body Without Medication

Natural Ways to Increase Serotonin Levels in the Body Without Medication

Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more

Pierre (Star Academy) bursts into tears in the arms of Lara Fabian: “I feel better”

Pierre (Star Academy) bursts into tears in the arms of Lara Fabian: “I feel better”

Through her words, Lara Fabian seems to have managed to free Pierre from a weight. While the semi-final is only a matter of days for the academician this Thursday, January 25 and the pressure is getting stronger and strongerthe famous Belgian-Canadian singer advised the apprentice singer an astonishing exercise to help him relax : that … Read more

Rare Disease in Korea: Syndrome Prevents Facial Expressions in 3,500 Patients

Rare Disease in Korea: Syndrome Prevents Facial Expressions in 3,500 Patients

Syndrome that prevents facial expressions due to rare disease… 3,500 patients in Korea Entered 2024.01.23 15:14 Entered 2024.01.23 15:14 Views 2 The story of a woman who cannot laugh or cry due to a rare disease has been revealed. [사진=뉴욕포스트 캡처/Jam Press]The story of a woman who cannot laugh or cry due to a rare … Read more

Olivia Ruiz Returns to Star Academy After 20 Years: Emotional Reunion with Students

Olivia Ruiz Returns to Star Academy After 20 Years: Emotional Reunion with Students

Star Academy students met Olivia Ruiz. A moving moment for the ex-candidate who had not set foot on the set of the show since her participation in 2001. The rest under this advertisement An air of déjà vu. This Saturday, January 20, viewers will have to choose the first finalist of season 11 of Star … Read more

Study Shows Writing in Diaries Improves Viral Levels in Patients

Study Shows Writing in Diaries Improves Viral Levels in Patients

Viral levels improved in some patients tested Entered 2023.12.31 12:56 Views 32 Entered 2023.12.31 12:56 Views 32 Diaries help our health in many ways. [사진=게티이미지]Writing a diary is one of the most common New Year’s resolutions. This is because it is widely known that it is helpful not only for self-development but also for time … Read more

Veronika Arichteva: Actress Opens Up About Her Son’s Condition to Help Other Mothers

Veronika Arichteva: Actress Opens Up About Her Son’s Condition to Help Other Mothers

At one time, the actress did not even consider her among her peers… “We really had a period when I didn’t even want to go to the field with him because I was afraid of that situation. And that didn’t even have to happen.” the actress confided to Prima Ženy that she decided to speak … Read more

Brain Coach: 3 Things You Should Never Do for Your Brain Health

Brain Coach: 3 Things You Should Never Do for Your Brain Health

Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging yourself and … Read more

Mildly Anxious and Depressed Fathers Raise Smarter Children: Study Findings

Mildly Anxious and Depressed Fathers Raise Smarter Children: Study Findings

A mother’s anxiety and depression have a negative impact on her children. Entered 2023.12.16 20:00 Views 16 Entered 2023.12.16 20:00 Modified 2023.12.16 13:10 Views 16 It turns out that slightly anxious and depressed fathers raise smarter and more polite children. [사진=게티이미지뱅크]There is a saying that children learn by watching their parents. This means that children … Read more

Extreme Stress Triggers Brain Neurons, Impacts Sleep Quality: Study

Extreme Stress Triggers Brain Neurons, Impacts Sleep Quality: Study

When stress is extreme, certain neurons in the brain’s hypothalamus go into overdrive. Entered 2023.12.15 18:00 Views 11 Entered 2023.12.15 18:00 Modified 2023.12.15 13:56 Views 11 Even if you are frequently stressed, your body often goes into emergency mode. In relation to this, research has shown that the phenomenon of waking up for more than … Read more

Felix Slováček Documentary: Music, Family, and Fighting Cancer

Felix Slováček Documentary: Music, Family, and Fighting Cancer

The documentary film about the famous musician was made by director Olga Dabrowská (55). The first stop in Zlín was no accident. Felix was born in nearby Malenovice. “In the Šumava film, I talk about where I was born, what I experienced, who I played with. All of this appears in that film,” recounts Felix, … Read more