Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more
High iron levels, low glucose and uric acid levels Entered 2024.02.10 14:00 Entered 2024.02.10 14:00 Modified 2024.02.10 12:13 Views 12,658 People who celebrated their 100th birthday tended to have lower glucose, creatinine, and uric acid levels after their 60s. [사진=게티이미지뱅크]The era of living to 100 years is no longer a dream but a reality. In … Read more
It has been shown to preserve retinal cell function in mouse experiments. Entered 2024.02.08 09:08 Entered 2024.02.08 09:08 Modified 2024.02.08 09:07 Views 21 Exercise has been shown to prevent vision decline by preserving the function of retinal nerve cells. [사진=클립아트코리아]As we age, the function of photoreceptors, which are retinal nerve cells that detect light, declines … Read more
Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more
RSV causes specific nerve cell damage…Recently, RSV patients are increasing, 70% in infants and young children. Entered 2024.02.01 16:18 Entered 2024.02.01 16:18 Modified 2024.02.01 13:21 Views 225 Research has shown that RSV, a common respiratory infection in infants and young children, can have a negative effect on nerve cells. [사진=게티이미지뱅크]Research results have shown that the … Read more
As a result of literature research, “The expression ‘mild cognitive impairment’ appeared in the Greek era and ‘learning disability in 80-year-olds’ appeared” Entered 2024.02.02 14:10 Entered 2024.02.02 14:10 Modified 2024.02.02 02:24 Views 37 Literature research revealed that dementia was rare in the ancient Greek and Roman era. It is analyzed that the reason dementia, such … Read more
Better memory for things happening around you at the same time Posted 2024.01.22 13:05 Posted 2024.01.22 13:05 Modified 2024.01.22 11:06 Views 11 It has been shown that the memory of older people is sometimes better than that of young people. [사진=클립아트코리아] Although we live in an age of scientific and technological revolution, there are times … Read more
When a couple exercises together, the results are less effective than when exercising alone. Entered 2024.01.19 16:02 Entered 2024.01.19 16:02 Modified 2024.01.19 17:01 Views 3,075 Exercising with a partner has been shown to lower physical activity levels compared to exercising alone. [사진=게티이미지뱅크]It’s nice to see a couple or a couple exercising together. However, considering the … Read more
The more extroverted a person is, the more likely it is to increase cognitive reserve. Entered 2024.01.06 16:00 Views 3,289 Entered 2024.01.06 16:00 Modified 2024.01.05 16:31 Views 3,289 People who are nervous, unstable, or angry, as well as those with conscientious personalities, were found to be more likely to develop dementia. [사진= 게티이미지뱅크]Nervous and anxious … Read more
People with slow walking speed have a 1.5 times higher risk of dementia Entered 2024.01.02 11:05 Views 1 Entered 2024.01.02 11:05 Modified 2024.01.02 09:02 Views 1 It was found that people who walk slowly have a 1.5 times higher incidence of dementia compared to people who walk faster. [사진=클립아트코리아]If you are worried that your parent … Read more