Exploring Healthier Bread Options: Whole Grain, Seeds, Sprouted Grains, and Sourdough
[123RF] [헤럴드경제=육성연 기자] As the low-carbohydrate (low-carbohydrate, high-protein) trend emerges following the popularity of the ‘low-carbohydrate/high-fat’ diet, the term ‘low-carbohydrate’ is now widely used in everyday life. The first object to be removed from a low-carb diet is ‘bread’. But sticking to a low-carb diet doesn’t mean you have to cut out all bread. If … Read more