Top Nutrients for Mental Health: Spinach, Beans, Almonds, Green Tea
Spinach, beans, almonds, green tea… There are many nutrients that are good for nerve stability. [123RF] [헤럴드경제=육성연 기자] The concept of ‘health’, which was mainly confined to the body, has expanded to the realm of the mind after the spread of COVID-19. Interest in foods that support mental health is also increasing. Vegetables rich in … Read more