Al-Marsad Newspaper: The Lebanese doctor, Sondos Al-Hariri, revealed the importance of spirulina, which is used for weight loss. And she said during a video clip: “A spoonful of spirulina is approximately 7 grams, contains 4 grams of high-quality protein that contains essential and non-essential amino acids, and also contains high levels of iron, and one … Read more
The process of burning fat requires a lot of effort and time, and it is necessary to be accompanied by changes in dietary habits and daily activity to ensure effective fat burning in a healthy way. Therefore, it is necessary to follow a healthy diet commensurate with the standards of the body and its health … Read more
Al-Marsad Newspaper: An Egyptian doctor revealed the components of a healthy meal, warning against eating fava beans without salad because of the problems it causes to human health. And the doctor said in a video clip posted on the “Tik Tok” application: A spoonful of beans must be eaten with four spoons of salad, adding: … Read more
Russian Doctor Warns Certain Patients Against Consuming Vegetables In a recent statement, Russian doctor Alexander Myasnikov has revealed that there is a specific group of patients who should avoid eating vegetables. Myasnikov, known for his expertise in the medical field, explained that while vegetables are generally considered an important source of minerals and vitamins, including … Read more
Al-Marsad Newspaper: A young man from the Hail region documented his hosting of a German traveler who came to the Kingdom on his own. The young man hosted the German traveler at his home, after he met him in Deira, explaining that he found him sitting at the jewelry shop, waiting for the sun to … Read more
Al-Marsad Newspaper: Dr. Marina Constantinova, a specialist in internal medicine, advised not to eat more than 200-300 grams of apricots per day. Apricot benefits She said: “The fruits of fresh and dried apricots contain useful substances: vitamins of group B, C, E, and K, and nicotinic acid, and the mineral elements magnesium, calcium, potassium, iron, … Read more
Many people like to search for small household items for the kitchen. Various containers, storage, and even small tools make our kitchen more tidy and more convenient to cook. However, some mid-volt experience is probably indispensable. Some household products that seem to be good helpers have flaws that are hard to detect, and you will … Read more
For years Harry and Guillermo were thick and thin. Or so it seemed. The Prince of Wales and the Duke of Sussex went through a complex process together that included the separation of their parents (with the rivers of ink that that entailed) and the death in tragic circumstances of his mother, Princess Diana. The … Read more
Al-Marsad Newspaper: The Jordanian artist, Adham Nabulsi, responded today, Tuesday, to the allegations of the Syrian singer, Angie Khoury, regarding the news of “her pregnancy with his child in law.” Adham Nabulsi wrote on his Facebook account: “The moment of standing before the Lord of the Worlds on the Day of Resurrection is the happiest … Read more
Research shows that cinnamon is a delicious “super spice” that is rich in antioxidants and can help the body fight infections, viruses, heart disease, and even cancer. And about 6 scientifically proven health benefits of cinnamon: 1. Helps Lower Blood Sugar Cinnamon is known for its blood sugar-lowering properties, as it can reduce the amount … Read more