What happens to your body when you eat ginger every day for a month? We all know that fruits and vegetables are very good for us. It is known that we should eat colorful foods several times a day, but did you know that some spices also have many health benefits? Take ginger, for example. … Read more
A person can get rid of excess fat in the areas of the abdomen, waist, and buttocks, by continuing to exercise, and making sure to follow a balanced diet. It is possible for a person to achieve his goal by using some stimulating ingredients, and among these ingredients is coconut oil, which is considered rich … Read more
do you know? People with bad spleen and stomach should eat more yellow food! Modern people are under a lot of pressure and are often faced with digestive system problems, such as bloating, constipation or diarrhea. Traditional Chinese medicine points out that yellow foods have significant advantages in improving digestion, immune system and part of … Read more
What happens to your body when you eat ginger every day for a month? We all know that fruits and vegetables are very good for us. It is known that we should eat colorful foods several times a day, but did you know that some spices also have many health benefits? Take ginger, for example. … Read more
With the advent of the holy month of Ramadan, many diabetics are moving towards organizing a healthy and balanced diet during the suhoor meal to maintain appropriate blood sugar levels. In this context, doctors issue an important warning to diabetics about the need to avoid certain foods during the suhoor meal to avoid negative effects … Read more
Al-Marsad newspaper: A recent medical study revealed that consuming excessive amounts of niacin, a B vitamin, can lead to an increased risk of cardiovascular disease. Scientists from the Cleveland Clinic explained in a recent study, the results of which were published in the journal Nature Medicine, that they observed a strong link between 4PY, a … Read more
Al-Marsad Newspaper: Vitamin B3 is an important nutrient, and is used to reduce high cholesterol levels in the body, and to treat respiratory or vascular disorders. And about the important benefits of vitamin B3 or niacin: 1- Regulating the digestive process: Vitamin B3 helps the normal functioning of the digestive system, which includes the breakdown … Read more
Miami is a sunny playground for the rich and famous, and Leonardo DiCaprio et Kylie Jenner are just some of the stars who frequent the party city. In the most recent Us every week In the “VIP Scene” episode, we take you to all the celebrity hot spots in the Florida city, including Seaspice Miami. … Read more
Al-Marsad newspaper: Family medicine consultant, Dr. Hani Al-Ghamdi, revealed the story of a person who took a nutritional supplement, and after days he did not remember the password for his bank account. Al-Ghamdi said in a video clip circulated on the “X” platform that the person preferred to take supplements and vitamins with the aim … Read more
Al-Marsad newspaper: Barley drink is a rich source of vitamins, minerals and antioxidants. According to WebMed, the health benefits of drinking barley water include the following: Improve kidney and liver health The nutrients in barley drink may contribute to kidney and liver health, and may also prevent kidney stones and urinary tract infections, because it … Read more