Al-Marsad Newspaper: A study published in the Journal of Medicinal Food revealed that the power of apples helps reduce the buildup of plaque that clogs arteries and causes a heart attack. The study showed that antioxidants such as polyphenols found in apples slow down oxidation and help prevent clogged arteries. Apples are among the fruits … Read more
Al-Marsad Newspaper: Beetroot is considered a super healthy food because it contains many vitamins, antioxidants and essential elements for the body. On the Benefits of Beetroot Juice: 1. Reducing blood pressure: Beetroot contains nitrate compounds, which when digested and consumed turn into nitrate oxide, which in turn dilates and relaxes the arteries, thereby lowering blood … Read more
Al-Marsad Newspaper: The Food and Drug Authority (FDA) has revealed that Arikkah is one of the popular meals in Wadi Al-Dawasir Governorate, south of Riyadh, especially during the winter season. And regarding the method of preparing it, “Umm Ibrahim” said that its preparation requires kneading the grain with the bazaar into what is described as … Read more