eat fruit

Is it true that eating fruit helps prevent depression in old age? This is the definition – Indozone Health

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Is it true that eating fruit helps prevent depression in old age? This is the definition – Indozone Health

INDOZONE.ID – In addition to increasing the use of fiber, fruit is also rich in antioxidants and provides variety to the diet. Now, recent research shows that eating enough fruit in middle age can prevent depression when you enter old age. Here is an explanation eat fruit help prevent depression in old age. Recent Research … Read more

Diabetics shouldn’t eat an excessive amount of fruit

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Diabetics shouldn’t eat an excessive amount of fruit

MerahPutih.com – Fruit, which comes with a number of well being advantages, doesn’t come with out dangers. Particularly for individuals with sure illnesses like diabetes. A nutritionist from the RSUPN Diet Companies Facility, Dr. Cipto Mangunkusumo Jakarta Inti Makaryani recommends that diabetes victims don’t eat an excessive amount of fruit, as a result of it … Read more