Experts reveal a drink that regulates blood sugar and supports heart and bone health

Experts reveal a drink that regulates blood sugar and supports heart and bone health

Al-Marsad Newspaper: Experts revealed the benefits of drinking chia seeds and cinnamon, according to the “Food-ndtv” website. They explained that these benefits are: Improves digestive health Chia seeds are a good source of soluble fiber, which helps promote regular bowel movements and improves overall digestive health. Regulates blood sugar Chia seeds and cinnamon have a … Read more

If parents have high cholesterol … Risks to your child’s cardiovascular health

If parents have high cholesterol … Risks to your child’s cardiovascular health

Sweet, salty and fatty foods are the main causes of high cholesterol levels. Foods that increase cholesterol levels have negative health effects, such as increasing body weight and causing metabolic syndrome, but it is not easy to give up these exciting and delicious foods. However, if you are planning to have children, you may need … Read more

If you don’t manage your blood sugar, your brain will age quickly… How can you stop aging?

If you don’t manage your blood sugar, your brain will age quickly… How can you stop aging?

a toothA research team at Karolinska Institutet in Sweden analyzed MRI scans of 31,229 people.a toothIf blood sugar levels are not controlled, the rate of aging in the brain slows down.a toothA healthy lifestyle suggests that it may reduce brain aging caused by diabetes Research has shown that diabetes and pre-diabetes, known as major risk … Read more

Drinking two to three cups of coffee a day will reduce the risk of developing the 3 most common diseases in the world. Free al-Marsad newspaper

Drinking two to three cups of coffee a day will reduce the risk of developing the 3 most common diseases in the world. Free al-Marsad newspaper

Al-Marsad Newspaper: A new Chinese study has proven that drinking two to three cups of coffee a day reduces the risk of heart disease, stroke, or type 2 diabetes. “Our findings show that moderate consumption of coffee or caffeine may have long-term benefits. Drinking three cups a day may help reduce the risk of many … Read more

Health experts warn against drinking coffee on an empty stomach…and reveal why! . Free al-Marsad newspaper

Health experts warn against drinking coffee on an empty stomach…and reveal why! . Free al-Marsad newspaper

Al-Marsad Newspaper: Health experts have warned against drinking coffee on an empty stomach in the morning, as this could lead to an urgent health problem. Abuse and painful heartburn Coffee affects the balance of stomach acid levels, so drinking it before breakfast can lead to indigestion and heartburn. Coffee is a naturally acidic drink that … Read more

Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

For people with diabetes, exercise is essential for controlling blood sugar levels and maintaining overall health. This is because regular exercise is effective in improving insulin sensitivity and managing blood sugar and weight. In addition, it is important to exercise regularly to prevent the reduction of muscle and basal metabolic rate and to prevent various … Read more

6 Natural Drinks That Effectively Lower Blood Sugar Levels

6 Natural Drinks That Effectively Lower Blood Sugar Levels

List of contents Jakarta, CNBC Indonesia – People with high blood sugar need to maintain their diet. Because an uncontrolled increase in blood sugar can cause several disease problems such as stroke and heart disease. Certain foods and drinks are believed to help lower blood sugar levels. Here are some drinks that help lower blood … Read more

What happens if you carefully pull out nose hair?

What happens if you carefully pull out nose hair?

If your nose hair sticks out, you may feel like pulling it out. However, care must be taken as pulling it out carefully can leave scars inside the nose. If the wound becomes infected with bacteria and becomes inflamed, it can lead to meningitis or sepsis. Nose hair regulates temperature and humidity and filters out … Read more

Does he drink parsley water after boiling to cleanse the kidneys? ..urology consultant answers (video)

Does he drink parsley water after boiling to cleanse the kidneys? ..urology consultant answers (video)

Al-Marsad Newspaper: Pediatric urology consultant, Dr Fahd Al-Yami, that “Parsley” does not clean the kidneys, but it is only a diuretic and not a preventive. He explained on the Saudi channel that drinking water leads to the same result, but it does not clean the kidneys on the other hand, if you have stones, it … Read more