Discover the Soleal Movement Exercise: An Effective Way to Lose Weight and Adjust Blood Sugar Levels

Discover the Soleal Movement Exercise: An Effective Way to Lose Weight and Adjust Blood Sugar Levels

Al-Marsad Newspaper: An Iraqi doctor and content maker revealed a movement that has an effective result in losing weight and adjusting blood sugar. The doctor said that the movement is called the soleal movement exercise, which is by sitting on a chair while raising the legs using the toes, explaining that this simple movement reduces … Read more

Israeli Doctors Successfully Reattach Boy’s Head After Severe Bicycle Accident

Israeli Doctors Successfully Reattach Boy’s Head After Severe Bicycle Accident

Jakarta – A Palestinian boy suffered a ‘severe’ head after being hit by a car while riding his bicycle. The life of a 12-year-old boy named Suleiman Hassan was saved after doctors in Israel managed to ‘reattach’ his head. Quoted from the Times of Israel, doctors said Suleiman’s condition was bilateral atlanto occipital joint dislocation … Read more

Understanding Sleep Apnea: Symptoms and Treatment Methods

Understanding Sleep Apnea: Symptoms and Treatment Methods

Al-Marsad Newspaper: Consultant cardiologist, Dr. Munawar Al-Enezi, revealed the symptoms of sleep apnea and its treatment methods. apnea Al-Enezi said, during a tweet that he posted on his Twitter account: Symptoms of sleep apnea include: 1- Snoring loudly and intermittently 2- Sudden unconscious awakening from sleep. 3-night sweats. 4- Feeling sleepy all day. hidden disorder … Read more

The Dangers of Processed Foods and the Importance of the Food Matrix: Insights from Dr. Munawwar Al-Enezi

The Dangers of Processed Foods and the Importance of the Food Matrix: Insights from Dr. Munawwar Al-Enezi

Al-Marsad Newspaper: Heart consultant Dr. Munawwar Al-Enezi said that the natural food is “meat, eggs, dairy products, whole grains, fruits and vegetables.” Nutrients Al-Enezi added, during a tweet he posted on his Twitter account: Natural food is unique to what is called the “food matrix”, which is simply the chemical and physical composition created by … Read more

The Main Cause of Gout Revealed: Cardiologist Shares Symptoms and Foods to Avoid

The Main Cause of Gout Revealed: Cardiologist Shares Symptoms and Foods to Avoid

Al-Marsad Newspaper: Cardiologist Dr. Munawwar Al-Enezi revealed the main cause of gout, its symptoms and foods that should be avoided. Al-Enezi said, through a tweet he posted on his Twitter account: Gout uric acid results from the dissolution of purine acids found in a wide range of plant and animal foods, noting: The kidneys work … Read more

The Alarming Rise of Sudden Death among Young People in Egypt: Insights from Dr. Gamal Shaaban

The Alarming Rise of Sudden Death among Young People in Egypt: Insights from Dr. Gamal Shaaban

Al-Marsad Newspaper: Dr. Gamal Shaaban, a professor of cardiology and former dean of the Heart Institute in Egypt, revealed the reasons for the spread of sudden death among young people in Egypt. And Dr. Jamal Shaaban explained during his meeting with the “Bel Khat Al Arid” program that 25% of Egyptians suffer from blood pressure, … Read more

Hazards and Restrictions of Bee Honey Consumption: Who Should Avoid It?

Hazards and Restrictions of Bee Honey Consumption: Who Should Avoid It?

Al-Marsad Newspaper: Despite the many benefits that bee honey provides to public health, there are groups that are prohibited from consuming it due to disease considerations. Dr. Karim Gamal, a clinical nutrition specialist in Egypt, explained that the groups prohibited from consuming bee honey are: Children under one year old Jamal said that bee honey … Read more

The Dangers of Overeating Fruits: Expert Warns Against Excessive Fruit Consumption

The Dangers of Overeating Fruits: Expert Warns Against Excessive Fruit Consumption

Al-Marsad Newspaper: Dr. Roman Ivanov announced that eating fruits in large quantities is dangerous to human health. According to him, excessive consumption of fruits leads to allergies and disturbances in the work of the digestive system. He says, “Doctors usually recommend eating fruits daily, so that their percentage in the diet does not exceed 15 … Read more

Causes and Symptoms of Numbness in the Extremities: Insights from a Cardiologist

Causes and Symptoms of Numbness in the Extremities: Insights from a Cardiologist

Al-Marsad Newspaper: Consultant cardiologist, Dr. Munawar Al-Enezi, said that numbness of the extremities is a common symptom that has nothing to do with heart disease. tingling feeling Al-Enezi indicated, during a tweet he posted on his Twitter account, that numbness is represented by a feeling of tingling or partial or complete loss of sensation. Fire … Read more

Foods That Increase the Risk of Stroke: Insights from a Doctor

Foods That Increase the Risk of Stroke: Insights from a Doctor

Al-Marsad Newspaper: A doctor revealed 4 main foods that increase the risk of stroke. Dr Jonathan Zellinger, chief digital GP at Babylon, said: “As the majority of strokes are associated with the buildup of fatty deposits (atherosclerosis) in the arteries that supply your brain, the foods that contribute to this increase your risk. He continued: … Read more