The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 12 Entered 2023.11.10 11:00 Views 12 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For this reason, … Read more
There are some general guidelines that can help determine the optimal times for breakfast, lunch and dinner. Meal times depend on many factors, such as age, lifestyle, health and personal preferences. IN publication GoodTo told us when is the best time to have breakfast, lunch and dinner to keep your weight normal. According to research … Read more
Enas Al-Banna wrote Thursday, September 21, 2023 11:00 am There are many reasons why you may not be able to lose weight, even if you follow a healthy diet and exercise regularly, and according to thehealthsite, there are some repeated after-dinner mistakes that can severely harm your weight loss efforts. Late heavy dinners Your body … Read more
Al-Marsad newspaper: Al-Ekhbariya presented the story of the citizen, Umm Saleh, from the Khadra neighborhood in Buraydah, who has not closed her door for 35 years, receiving her guests from morning until dinner. Umm Salih said about the Al-Khadra neighborhood: “And I live in our monastery, we say, O Khedira Tselin, I am over 60, … Read more
Al-Marsad Newspaper: A video clip documented the collapse of a young man crying the moment he saw the Egyptian artist Mohamed Ramadan, during the screening of his new movie “A Zero” yesterday in Riyadh. And the young man appeared during the clip calling Muhammad Ramadan loudly and crying hysterically in the midst of a crowd … Read more
There has been talk of price hikes in Croatia for several months, but the price for dinner at a restaurant on the island of Hvar nevertheless surprised a tourist from the United States. She had the waiter recommend local food, and when he brought her the bill, the amount was less than ten thousand crowns. … Read more
“dinner” I believe that many people choose not to eat. because they think that eating dinner will make you fat, but in fact We should not skip any meal. but should reduce the proportion and choose to eat as appropriate in that meal, such as dinner, which is closest to bedtime Especially in the period … Read more
A few more final interviews and he wants to take a break from tennis until August. The recent Wimbledon winner Markéta Vondroušová managed the London officials and also enjoyed the traditional ball with the champions’ dinner, where she met many compatriots who also shone in London. Recording of the press conference with Wimbledon winner Markéta … Read more
Shi Yinan had a party with 3 women and Li Mingchuan, reminiscing about the past for a long time before leaving the restaurant. Although Shi Yinan’s mask was fully covered, but he was young and dressed with eyes, and people couldn’t help but look twice. (Photo / Entertainment Group of this magazine) The 48-year-old actor … Read more
Al-Marsad Newspaper: Counselor Turki Al-Sheikh, Chairman of the General Authority for Entertainment, hosted a dinner, during which he gathered a number of artists participating in the “Masterpieces of Al-Muji” night concert, which will be held tomorrow, May 4, 2023, at the Abu Bakr Salem Theater in Riyadh. Among the participants are “Abbadi Al-Johar, Angham, Majid … Read more