Al Marsad Newspaper: Flax seeds were known since ancient times by the ancient Greeks and Pharaohs as one of the most important types of medicinal seeds with many benefits for the body. About the benefits of flaxseed: 1- Reduce the risk of heart disease: Modern science has proven the role of flaxseed in reducing the … Read more
Al-Marsad Newspaper: Nutritionist Luvneet Batra revealed the health benefits of cauliflower, which contains essential vitamins and minerals. Batra indicated that cauliflower benefits include: 1. Cauliflower is rich in choline, an essential nutrient needed to build mood, memory and brain power. It also supports brain cell health. 2. Helps Reduce Cancer Risk Cauliflower is a type … Read more
Al Marsad Newspaper: Flax seeds were known since ancient times by the ancient Greeks and Pharaohs as one of the most important types of medicinal seeds with many benefits for the body. About the benefits of flaxseed: 1- Reduce the risk of heart disease: Modern science has proven the role of flaxseed in reducing the … Read more
Al Marsad Newspaper: Flax seeds were known since ancient times by the ancient Greeks and Pharaohs as one of the most important types of medicinal seeds with many benefits for the body. About the benefits of flaxseed: 1- Reduce the risk of heart disease: Modern science has proven the role of flaxseed in reducing the … Read more
Al-Marsad Journal: Dr. Abdulaziz Al-Othman, professor and consultant in clinical education, revealed the best healthy way to lose weight without dieting. Al-Othman said, in a video through his account on the “Tik Tok” application: “The best healthy way to lose weight without dieting; First: do not come to the meal when you are hungry and … Read more
Exclusive translation: A study found that men who ate a diet rich in vegetables, whole grains, beans and lentils can reduce their risk of bowel cancer by more than 20%. Scientists have revealed that men have a higher risk of developing the disease overall, according to reports published by the British Daily Mail. “We speculate … Read more
Al-Marsad newspaper: Family doctor Saud Al-Shehri explained that walking is not the number one way to lose weight and the best way is proper nutrition. And he continued, during a video clip he posted on his Twitter account: “It is related to the calories burned, for example, slow walking is not very useful, while brisk … Read more
Al Marsad Newspaper: Broccoli is considered a superfood, as it contains sulforaphane, which can cause a massive reduction in harmful blood cholesterol levels by 40%. The researchers, from Mansoura University in Egypt, divided a group of rabbits into three groups, one fed normally, the second a high-cholesterol diet, while the second received a high-cholesterol diet … Read more
Al-Marsad Journal: Experts have revealed the benefits of consuming grape juice, noting that it protects against various diseases and improves health. According to the “Medicine” website. According to experts, the benefits of grapes are as follows: 1- Strengthen colon and protect Raspberry juice helps reduce symptoms of irritable bowel and constipation, as well as its … Read more
Al-Marsad Journal: Fennel is one of the beneficial herbs that help solve many health problems. And about the benefits of drinking fennel on an empty stomach: 1- Promotes heart health: Fennel supports heart health and reduces the risk of cardiovascular disease by preventing the build-up of homocysteine, which causes damage to blood vessels, and because … Read more