Diet, false myths to dispel: from fat-burning pineapple to pasta to avoid at dinner
10/12 ©Getty TOTAL KILOS IN TOTAL DAYS: THE FAST DIETS/2 – Once the kilos lost with an ineffective and often dangerous diet have been regained, the instinct is to start another one, thus giving life to the so-called “yo-yo effect”. What you need to do, if you want to lose weight in a healthy way, … Read more