dietitian

TikTok and Intuitive Eating: Exploring the Truths and Myths of the Anti-Diet Movement

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TikTok and Intuitive Eating: Exploring the Truths and Myths of the Anti-Diet Movement

“`html Intuitive Eating: Revolutionary Approach Reconnects Individuals with their Body’s Natural Hunger Cues Reclaiming your Body’s Wisdom: An Intuitive Eating Revolution “Did you know that the average person makes over 200 food decisions daily? Most are driven by emotions, not actual hunger.” This startling fact highlights the urgent need too reconnect with our bodies and … Read more

Nearly a Quarter of U.S. Kids Take Vitamin Supplements—Why Most Parents Are Wasting Money

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Nearly a Quarter of U.S. Kids Take Vitamin Supplements—Why Most Parents Are Wasting Money

Do kids really Need Multivitamins? Experts Weigh ⁤In Giving your child a daily multivitamin might seem like a simple ⁤way to ensure they’re getting the nutrients they need. But here’s the surprising truth: most children don’t actually need them. Despite ‍nearly a quarter of U.S. kids and teens taking vitamin supplements, according to the Centers … Read more