dietary intake

Chinese diet claims to lose 10 kg in a week, is it safe?

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Chinese diet claims to lose 10 kg in a week, is it safe?

Jakarta – The Chinese diet became a trend because it was said that you could lose 10 kg of weight in just 5-7 days. In a video upload, a woman admitted that her weight had dropped by 10 kilograms in less than a week. Most of the food he eats during this diet includes animal … Read more

5 years on a vegan diet, this woman tells how she feels to eat meat again

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5 years on a vegan diet, this woman tells how she feels to eat meat again

Jakarta – A woman in Montreal, Canada, shared her experience of following a vegan diet. 47-year-old Tauja returned to eating meat after five years of being a vegan. “I feel much better now than when I went vegan, which was the opposite of what I expected,” explained Tauja, reported from News week. Initially, Tauja became … Read more