Singer Kang Su-ji shares Her Secret to Staying Healthy: Jogging and a Balanced Diet Table of Contents Singer Kang Su-ji shares Her Secret to Staying Healthy: Jogging and a Balanced Diet Why Jogging Works Key Takeaways from kang Su-ji’s Health Routine Join the Movement 닥터콘서트: 건강 강연의 새로운 지평 코메디닷컴 뉴스레터 구독: 매일 아침 건강 … Read more
[셀럽헬스] Comedian Mija successfully lost 3.5kg in 5 days input 2024.11.21 06:20 input 2024.11.21 06:20correction 2024.11.20 19:06 Views 311 Comedian Mija shared the news that she gained 49.2kg in just 5 days of weight management. [사진=미자 SNS 캡처]Comedian Mija showed off her ant waist by losing 3.5kg. Mija recently posted on her SNS, “-3.5,” and … Read more
[셀럽헬스] Comedian Kim Hyun-sook‘s diet update input 2024.10.18 06:20 input 2024.10.18 06:20correction 2024.10.17 16:46 Views 156 Comedian Kim Hyun-sook (45) revealed her current status after losing 14kg of weight. [사진=김현숙 인스타그램]Comedian Kim Hyun-sook (45) revealed her current status after losing 14 kg. In the past, she gained great popularity for her role as the main … Read more
Las lentilsbelonging to the family of the legumesare a fundamental food in various culinary cultures around the world. Its cultivation dates back thousands of years, and its presence in the human diet has remained constant due to its numerous nutritional properties. In Mexico, its cultivation has been produced since the arrival of the Spanish and … Read more
Expulsion of heavy metals, suppression of cholesterol, control of blood sugar… Health effects of barley Entered 2024.03.30 15:10 Entered 2024.03.30 15:10 Modified 2024.03.30 15:36 Views 7,502 Barley absorbs and excretes carcinogenic substances such as heavy metals and nitrosamines as well as cholesterol that enters the body through food. Health, and furthermore, suppresses the occurrence of … Read more
“Three types, including dried fruit, cooked and mashed fruit, and canned fruit with juice, are highly nutritious”… Jelly should be avoided as much as possible Entered 2024.03.08 13:10 Entered 2024.03.08 13:10 Modified 2024.03.08 14:29 Views 5,780 Research results have shown that dried fruit among fruit snacks is good for overall health. It is rich in … Read more
Study results show improved brain function in just 12 weeks Entered 2024.03.03 14:01 Entered 2024.03.03 14:01 Modified 2024.03.03 17:33 Views 431 A study found that people over the age of 60 who took a fiber supplement daily could improve brain function in just 12 weeks. [사진=게티이미지뱅크]A study found that people over the age of 60 … Read more
Onions and zucchini contribute to blood sugar control in noodles, which are carbohydrates. Entered 2024.02.16 21:20 Entered 2024.02.16 21:20 Modified 2024.02.16 19:23 Views 352 Avoid overeating noodles and eat them with vegetables such as zucchini, onions, and green onions, which help control blood sugar levels. [사진=클립아트코리아] Kalguksu and Janchiguksu are really delicious. However, if you … Read more
Reduce meat fat, processed meat, carbohydrates, and eat grains and legumes frequently. Entered 2024.02.12 19:25 Entered 2024.02.12 19:25 Modified 2024.02.12 21:35 Views 4,236 If you eat a lot of meat fat or processed meat that is high in saturated fat, visceral fat can accumulate. [사진 = 게티이미지뱅크] The fat accumulated between the internal organs around … Read more
The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more