Know everything about detox tea, its benefits and side effects, if intending on the diet

Know everything about detox tea, its benefits and side effects, if intending on the diet

Losing weight is a long process that requires stability and perseverance rather than just a process that lasts for a few days, weeks or months. It is a commitment to stay healthy and make certain lifestyle changes forever, to ensure that you live a healthy life, while a balanced diet and regular physical activity are … Read more

14 Tips to Boost Body Metabolism

14 Tips to Boost Body Metabolism

Liputan6.com, Jakarta Diet or adjusting the diet can be a key in increasing metabolism which plays an important role in weight loss. Metabolism is the process of converting food into energy. “Even when you sleep, your body needs energy for things like breathing and repairing damaged cells,” says Donald Hensrud, MD, medical director of the … Read more