09:00 AM Saturday 10 October 2020 – Olga Ninastina, a Russian epidemiologist, confirmed that fast food, canned foods and fried foods are not the best group of foods to maintain immunity, and therefore to eat them during the Corona virus epidemic, noting that it is better to exclude sugar from the diet as well, because … Read more
Jakarta – Consumption healthy food for the diet so one of the keys to successful weight loss. While there is no magic food that can instantly lose weight, you need to do it gradually. Most of the foods that are included as part of a weight loss diet have some similarities: high fiber and low … Read more
PR CIREBON – Eggs are one of the cheap sources of protein. Apart from being a source of protein, eggs also have a lot of content nutrition which has health benefits for our body. Reported Indian Express, Dr Rohini Patil, MBBS, founders and members nutrition from Nutracy Lifestyle said that eggs are rich in all … Read more
loading… JAKARTA – We know that to lose weight, reducing calories is very important. One has to eat fewer calories and burn more to lose a lot body weight of the week. For that, counting calories is very important. You should divide your daily calorie intake into equal portions and continue to calculate the calorie … Read more
Kompas.com – Diet tips to lose 4 kilograms in a week and keep eating rice, let’s try it! – NOVA.id – Talking about weight, it’s still a problem for some people. Especially for those who are overweight. Not a few also for those who are overweight will find it difficult to lose it. Also Read: … Read more
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KOMPAS.com – Diet fasting or what is also known by the name intermittent fasting, is kind diet which is done by fasting for a certain period of time. Apart from the keto diet, this diet is also relatively popular and is applied by many people for various reasons. Numerous studies have shown, fasting diet it … Read more
Can’t lose weight? It could be the fault of the sparing metabolism. Not an excuse but an indication that comes from a study by the University of Pisa, which explains why someone by going on a diet manages to achieve the goal and others, however, after an initial weight loss do not get the desired … Read more
loading… JAKARTA – Research has shown that people with a high body mass index (BMI) are at a much higher risk of all causes of death than those with a lower BMI. A high BMI causes more than 4 million deaths each year, with more than two-thirds of those deaths caused by cardiovascular disease. According … Read more
JAKPUSNEWS.COM – Compared to taking medicine diet instant, diet naturally is the safest way to lose weight. Having ideal body weight is the dream of many people, both men and women. It is undeniable that this can affect a person’s self-confidence to look everyday. Some people think this can have an impact on body health. … Read more
JAKARTA, iNews.id – The heart is the most important organ for humans. Therefore, heart health needs to be maintained from a young age from a daily lifestyle, one of them diet. Because, certain foods can have a bad impact on your heart health. For example, foods that contain excessive sugar and sodium. This can lead … Read more