Tips to Avoid Gaining Weight during Long Holidays

Tips to Avoid Gaining Weight during Long Holidays

loading… JAKARTA – Holidays are the best relaxing time that many people have been waiting for. We can do various things while on vacation, whether spending it with the closest people or going on vacation to some exotic tourist destinations, which make us feel stress-free and feel happy. However, there are also things that must … Read more

The Sleeping Beauty Diet, A Dangerous Extreme Weight Loss Method

The Sleeping Beauty Diet, A Dangerous Extreme Weight Loss Method

Liputan6.com, Jakarta In 2017, the community online women, especially the anorexia community, encourage each other to take sedatives. The goal is to be able to sleep at least 14-15 hours a day so that you avoid feeling hungry with hope body weight down. Since then, this method has been called the Sl dieteeping Beauty. Like … Read more

Similar to the Keto Diet, the Carnivore Diet and the Food Restrictions You Must Follow

Similar to the Keto Diet, the Carnivore Diet and the Food Restrictions You Must Follow

PORTALPURWOKERTO- The keto diet was once part of the lifestyle for some people who want to lose weight. Besides diet keto, there is also diet carnivore similar to diet this keto. A carnivore’s diet abstains from eating carbohydrates. So, you should not eat biscuits, pasta and rice. This is what accelerates weight loss. Other than … Read more

These are the 8 Most Circulating Myths about Diet and Health

These are the 8 Most Circulating Myths about Diet and Health

Harianjogja.com, JAKARTA – Many people are increasingly aware of the importance of maintaining health. However, the prevalence of misinformation and myths related to nutrition is a major barrier preventing consumers from obtaining accurate nutritional knowledge. To find out various myths about nutrition, Herbalife created a survey titled Herbalife Nutrition Asia Pacific Nutrition Myths Survey 2020 … Read more

Can Hypertension Be Cured?

Can Hypertension Be Cured?

Jakarta: Hypertension or high blood pressure is a risk factor for damage to important organs such as the brain, heart, kidneys, eyes, large blood vessels (aorta) and peripheral blood vessels. There are several ways that can be done to treat hypertension such as by changing lifestyle and consumption of certain drugs. However, can this make … Read more