This study shows the only 3 conditions for safe weight loss

This study shows the only 3 conditions for safe weight loss

The success of sustainable weight loss depends on a precise balance between the intake of proteins, fiber and calorie restriction. A recent study published in Obesity Science and Practicehighlights the importance of these elements for effective long-term weight loss. Participants who followed a personalized diet high in protein and fiber and limited their calorie intake … Read more

Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

For people with diabetes, exercise is essential for controlling blood sugar levels and maintaining overall health. This is because regular exercise is effective in improving insulin sensitivity and managing blood sugar and weight. In addition, it is important to exercise regularly to prevent the reduction of muscle and basal metabolic rate and to prevent various … Read more

What happens if you carefully pull out nose hair?

What happens if you carefully pull out nose hair?

If your nose hair sticks out, you may feel like pulling it out. However, care must be taken as pulling it out carefully can leave scars inside the nose. If the wound becomes infected with bacteria and becomes inflamed, it can lead to meningitis or sepsis. Nose hair regulates temperature and humidity and filters out … Read more

Tamberi, Calabrese (nutritionist): “Reduced by the real diet, he overdid it and 90% of the time colic started like this»

Tamberi, Calabrese (nutritionist): “Reduced by the real diet, he overdid it and 90% of the time colic started like this»

Giorgio Calabrese, doctor specialized in Food Science, university professor and scientific advisor to the Ministry of Health: how he evaluates the diet iron followed by Gianmarco Tamberi for the Olympics in Paris? “Tamberi is a very good boy who went too far this time. At a certain point, super champions pull too hard and the … Read more

Keto diet revealed to be an effective supplement against pancreatic cancer

Keto diet revealed to be an effective supplement against pancreatic cancer

Pancreatic cancer affects approximately 500,000 people worldwide each year. Despite being the 14th most common cancer by incidence, it is now the most common cancer in the world. seventh leading cause of death related to cancer. Its survival rate is only 10% after five years and, because of this, scientists do not stop studying treatments … Read more

A stable weight of 38 kg, Prilly Latuconsina now wears trousers the size of primary school children

A stable weight of 38 kg, Prilly Latuconsina now wears trousers the size of primary school children

Jakarta, enter – Prilly Latuconsina caught the public’s attention after her body shape is now different. He managed to diet with eat clean which made his weight drop to 12 kg. Clean food is a healthy eating pattern that focuses on eating whole, unprocessed foods. The principle is to choose foods that are rich in … Read more

A ‘diffuser’ that smells the room…

A ‘diffuser’ that smells the room…

Diffuser|Source: MidjourneyA diffuser is a type of air freshener that creates a scent. It came about from a perfume that was first used as a fragrant body scent, but these days it is used as an air freshener for interior decoration and creating a pleasant environment. The diffuser, which is intended to spread a wide … Read more

“Severe increase in flu patients this summer”… To prevent the flu, you must adopt this habit

“Severe increase in flu patients this summer”… To prevent the flu, you must adopt this habit

Recently, the number of patients with the flu has gradually increased. Experts explain the spread of the flu this summer by saying, “The number of people wearing masks has almost disappeared due to the heat and the rainy season, and the time spent indoors has increased due to the heat, creating an environment conducive to … Read more

To reduce the risk of giving birth to an autistic child, you should eat ‘like this’ during pregnancy.

To reduce the risk of giving birth to an autistic child, you should eat ‘like this’ during pregnancy.

a toothA research team from the University of Glasgow, Scotland, UK, analyzed data from more than 95,000 pregnant women.a toothPregnant women with autism have a 22% lower risk of giving birth to a child with autism and a 24% lower risk of giving birth to a child with problems.a toothEat mostly vegetables, fruit, nuts, fish … Read more

What’s salmonella, the illness that Sabine Moussier suffers from in ‘La Casa de los Famosos México’

What’s salmonella, the illness that Sabine Moussier suffers from in ‘La Casa de los Famosos México’

Sabine Moussier is contained in the Home of the Well-known Mexico (Infobae Particular Jovani Pérez) The brand new season of La Casa de los Famosos México has already begun and the contestants are starting to generate sympathy with viewers. One of many members of the profitable actuality present is Sabine Moussier, an actress acknowledged within … Read more