Beauties, walking is effective in losing weight if done correctly and consistently. Just by walking, you can burn excess fat and gain a more ideal body weight. Reporting from Today, Dr. Cedric Bryant, president at the same time chief science officer of the American Council on Exercise revealed that walking is an ideal choice in … Read more
Actress Klara Issová will be forty-five this year, but her figure is better than many twenty-year-old ladies. It doesn’t have an extra gram of fat, and it doesn’t support any diets. She revealed the secret of her slim figure to Story magazine. Wondering what’s behind it? Ayurveda and yoga, without which the actress cannot imagine … Read more
The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more
Intake of fiber, which feeds intestinal microorganisms, stress management, and sufficient sleep are also important. Entered 2024.01.09 20:06 Views 4 Entered 2024.01.09 20:06 Modified 2024.01.08 18:09 Views 4 The flu is rampant across the country this winter. In times like these, it is more important to take care of your immunity. [사진=게티이미지뱅크]The flu is rampant … Read more
CNN Indonesia Tuesday, 09 Jan 2024 15:00 WIB Losing weight is very important for those who are on a diet. But how much weight is it normal to lose per month while on a diet? (iStock/tortoon) Jakarta, CNN Indonesia — Go down body weight it is very important for those who are diet. But how … Read more
A new diet has appeared online: “30-30-30”. What foods you can eat and how many kilos you lose if you follow the rules. A fitness trend called “30-30-30” has quickly spread on TikTok, with many claiming it’s an effective way to meet weight loss goals. If breakfast has many benefits, does it also help with … Read more
Following a healthy diet requires a lot of focus and careful care in choosing your eating style, with the necessity of relying on exercise to achieve the satisfactory result you desire. For her part, Dr. Moufida Al-Shalakani, Consultant in Therapeutic and Clinical Nutrition at the Faculty of Medicine, Cairo University, revealed that when following a … Read more
Jakarta – The intermittent fasting diet schedule is generally divided into several times according to ability. Usually, the schedule or time for fasting will continue to change gradually. Intermittent fasting is a diet pattern that involves limiting daily food intake for a certain period of time. It is becoming popular for losing weight and improving … Read more
Jakarta – A woman from Scotland almost died after injecting diabetes medication into her body to become thin. He had been using the drug for two months and bought it online. Quoting from detikHealth, a mother of three from Edinburgh, Scotland, named Lynsay McAvoy, bought diabetes medication online and used it. Quoted from The Sun, … Read more
Money Today Reporter Hong Hyo-jin | 2024.01.03 09:09 /Photo = YouTube channel ‘Ttangkkububu’ Couple exercise YouTuber ‘Ttangkkububu’, which has more than 3 million subscribers with diet home training content, uploaded a new video for the first time in two and a half years. On the 2nd, the YouTube channel ‘Ttangkkeubbu’ posted ‘The best exercise for … Read more