The 2-Day Fasting Diet and Mediterranean Style Meals: Dr. Michael Mosley’s Breakthrough for Weight Loss and Reversing Type 2 Diabetes

Dr. Michael Mosley, who lost nearly 20 pounds and stabilized his blood sugar levels in just a few weeks, talks about the benefits of his chosen diet. The otherwise very popular diet involves fasting two days a week. Dr Mosley said this diet could also help reverse type 2 diabetes. He explored the potential health … Read more

MPs Additional Income Revealed: Ricarda Lang vs. Baden-Württemberg Politician

MPs Additional Income Revealed: Ricarda Lang vs. Baden-Württemberg Politician

Ricarda Lang breaks down all of her income on her website. A piece of information that seems to interest many. But when it comes to additional income, another Baden-Württemberg politician stands out. How much does Green Party Federal Chairwoman Ricarda Lang’s income? If you want to know exactly, you can simply read it on their … Read more

How One Woman Lost 104 kg After Giving Birth: The Inspiring Weight Loss Journey of Lindsey Lonergan

How One Woman Lost 104 kg After Giving Birth: The Inspiring Weight Loss Journey of Lindsey Lonergan

Jakarta – A woman named Lindsey Lonergan shared her experience after having her second child. Without realizing it, his weight increased to 230 pounds or around 104 kg within a few months. Lindsey knows for sure it’s not very good for her health. At that time. she was bedridden due to hyperemesis gravidarum during her … Read more

Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

‘Fasting mimicking method’, which makes the body recognize that it is fasting… lowering biological age by 2.5 years Entered 2024.02.21 18:03 Entered 2024.02.21 18:03 Modified 2024.02.21 18:51 Views 3,412 Results showed that a fasting-mimicking diet conducted once or twice increased the health and longevity of rats that consumed a normal diet or a Western-style diet. … Read more

How a Woman with Thyroid Disease Lost 19kg in 8 Months with Doctor-Approved Diet and Exercise

How a Woman with Thyroid Disease Lost 19kg in 8 Months with Doctor-Approved Diet and Exercise

Follow the doctor’s advice! A woman with thyroid disease whose weight increased by 10 kg per month recently lost an amazing 19 kg in 8 months using a diet approved by a doctor. It made many people both amazed and admired. A 25-year-old Vietnamese woman is now a health coach. It was revealed on social … Read more

The Dangers of Taking Certain Vitamins and Supplements Together: Vitamin D, Vitamin C, Calcium, Iron, Zinc, and Copper

The Dangers of Taking Certain Vitamins and Supplements Together: Vitamin D, Vitamin C, Calcium, Iron, Zinc, and Copper

Vitamin D and Vitamin C, calcium and iron, zinc and copper, etc. Entered 2024.02.19 13:24 Entered 2024.02.19 13:24 Modified 2024.02.19 13:23 Views 461 There are also vitamins that may cause side effects if taken together. [사진=게티이미지뱅크]Vitamins and supplements fill in nutritional gaps in your diet. However, eating too much is not good. Especially when taken … Read more

Applying Cool Pads vs. Hot Pads for Muscle Pain Relief: What You Need to Know

Applying Cool Pads vs. Hot Pads for Muscle Pain Relief: What You Need to Know

After the holidays, many people complain of muscle pain due to long drives or preparing holiday meals. When you feel this kind of muscle pain, you often think about applying a patch, but in fact, there is not only one type of patch. Depending on the function, it is divided into ‘cool pad’, which adds … Read more

How to Improve Intestinal Health to Prevent Inflammatory Skin Diseases and Mood Disorders

How to Improve Intestinal Health to Prevent Inflammatory Skin Diseases and Mood Disorders

Abnormal signs occur when the intestinal microbial environment deteriorates. Posted 2024.02.14 10:31 Posted 2024.02.14 10:31 Modified 2024.02.14 08:12 Views 19 When intestinal health deteriorates, inflammatory skin diseases can occur frequently. [사진=클립아트코리아] Numerous microorganisms live in the intestines. If this ecosystem is not in harmony, you will feel sick to your stomach. You may also experience … Read more

5 Effective Ways to Reduce Stubborn Belly Fat – According to Health Experts

5 Effective Ways to Reduce Stubborn Belly Fat – According to Health Experts

Jakarta – Stubborn belly fat is sometimes a big obstacle in the weight loss process. Apart from disturbing your appearance, excess fat in the stomach also has the risk of causing fatal diseases because the excess fat is around the internal organs. Not only changing diet, physical activity is also important in the weight loss … Read more

Study finds 4 salmon substances reduce cholesterol and fat – University of Colorado research

Study finds 4 salmon substances reduce cholesterol and fat – University of Colorado research

4 substances in salmon reduce cholesterol and fat Entered 2024.02.12 08:35 Entered 2024.02.12 08:35 Modified 2024.02.11 13:26 Views 19 Consuming salmon is also effective in improving cardiovascular health. [사진=게티이미지뱅크]Salmon is one of the healthiest fish. Studies show that people who eat a lot of salmon are slimmer and more likely to avoid getting sick. But … Read more