Detox

All about detox: what it is and how it works

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All about detox: what it is and how it works

There are two main ways to support your body’s natural detox. In the first place, make sure you have enough dietary fiber, which promote a healthy elimination of waste from the intestine. If you have a fiber-free diet and don’t have regular bowel movements, your body can reabsorb filtered toxins. Eating a variety of vegetables … Read more