Eating Half a Grapefruit Before Every Meal for Weight Loss, According to Recent Study

Eating Half a Grapefruit Before Every Meal for Weight Loss, According to Recent Study

Al-Marsad Newspaper: A recent study revealed that eating half a grapefruit before each meal will result in weight loss by the end of the year, according to the health website “Red”. Grapefruit The study reported that all of its participants, who ate half a grapefruit before each meal, lost an average of 1.6 kg within … Read more

The Health Benefits of Fenugreek for Diabetics

The Health Benefits of Fenugreek for Diabetics

Al-Marsad Newspaper: Fenugreek is considered one of the plants that are beneficial to human health, because it contains a high percentage of nutrients that can be benefited from, whether by grinding its seeds and eating it as a hot drink. Experts revealed the benefits of fenugreek for diabetics, according to the “healthline” website. Fenugreek has … Read more

Identifying Signs of Bone Cancer: UK National Health Service Reveals 3 Key Symptoms

Identifying Signs of Bone Cancer: UK National Health Service Reveals 3 Key Symptoms

Al-Marsad newspaper: The British National Health Service has revealed 3 signs that may indicate that a person has bone cancer, which is a “rare” form of the disease. The NHS explained that bone cancer is pain caused by bones that usually begins with a feeling of weakness in the affected bone. This gradually develops into … Read more

The Health Benefits of Jujube: A Nutrient-Rich Superfruit for Overall Well-Being

The Health Benefits of Jujube: A Nutrient-Rich Superfruit for Overall Well-Being

Al-Marsad newspaper: The jujube fruit is famous in the Levant and North Africa, and it is characterized by its sweet taste and brittleness on the inside, and it is considered similar to dates, and some prefer to eat it while it is dried On the health benefits of jujube: 1- Regulating blood circulation in the … Read more

Study Shows Link Between Vision Problems and Higher Prevalence of Dementia

Study Shows Link Between Vision Problems and Higher Prevalence of Dementia

Al-Marsad newspaper: A new study published in JAMA Ophthalmology reveals that people with vision problems may be more likely to develop dementia. vision problems The study showed a link between all types of vision problems – distance sharpness, close sharpness and contrast sensitivity – and a higher prevalence of dementia, including Alzheimer’s disease. Distance acuity … Read more

The Importance of Starting Your Day with Water: Insights from Newsweek

The Importance of Starting Your Day with Water: Insights from Newsweek

Al-Marsad newspaper: A report published by the American magazine “Newsweek” stressed the need for a person to start his day by drinking an adequate amount of water. According to Al Arabiya, Megan Lyons, a clinical nutritionist, said in a statement to “Newsweek” magazine, that she “has noticed that many of her clinic patients tend to … Read more

Climate Activists Cause Rear-End Collision in Nuremberg Traffic Jam

Climate Activists Cause Rear-End Collision in Nuremberg Traffic Jam

A car pushed itself under a truck in a rear-end collision on the A73 near Nuremberg. Image: dpa The police are investigating the last generation after a rear-end collision in Nuremberg. The climate activists had blocked the highway, which led to a traffic jam. After a rear-end collision with a seriously injured person on the … Read more

Occupations That Put Women at Risk of Ovarian Cancer: A New Study Reveals the Top 7

Occupations That Put Women at Risk of Ovarian Cancer: A New Study Reveals the Top 7

Al-Marsad Newspaper: A new study revealed that 7 occupations put women at risk of ovarian cancer. Hairdressing The study indicated that those who work in the fields of retail, clothing and construction may also be exposed to greater risks, noting that those who worked in hairdressing, barbering or cosmetology face a three times higher risk. … Read more

The Benefits of Chromium and Chromium-Rich Foods for Health and Wellness

The Benefits of Chromium and Chromium-Rich Foods for Health and Wellness

Al-Marsad Newspaper: Health reports revealed the benefits of chromium and the foods in which it is present due to its importance in lowering triglyceride levels, increasing beneficial cholesterol, and improving insulin sensitivity in people with diabetes. Chromium, a rare mineral, helps improve cardiovascular health, supports weight loss and brain health, and works on the body’s … Read more

Signs on Your Fingers and Toes: Indications of High Cholesterol Levels

Signs on Your Fingers and Toes: Indications of High Cholesterol Levels

Al Marsad newspaper: High cholesterol is an indication that your LDL levels are too high, which makes it difficult for blood to flow through the vessels, and may eventually lead to health problems, especially in the heart and brain. According to “timesnownews” website, if you notice signs on your fingers and toes, they can tell … Read more