Entered 2023.12.31 17:30 Views 198 Entered 2023.12.31 17:30 Modified 2023.12.31 18:18 Views 198 There are foods that fight depression and improve your mood. These foods are rich in nutrients and have nerve-stimulating properties that improve mood. Assists in the production of transmitters. [사진=클립아트코리아] The more depressed you are, the more you crave sweet food. However, … Read more
 "10 Ways to Live Close to Nature and Reduce Stress")
Every once in a while in the busy journey of life, we all have the desire to get away from the hustle and bustle and relax. Being away from all the hustle and bustle and enjoying the wonders of nature alone can help reduce stress. Research indicates that human anxiety and stress can be reduced … Read more
Entered 2023.12.28 18:30 Views 0 Entered 2023.12.28 18:30 Modified 2023.12.28 14:11 Views 0 If you get extremely angry or angry frequently, it is because a certain disease interferes with your ability to control your emotions. [사진=클립아트코리아] All humans get angry. Getting angry itself is not the problem. However, if it happens frequently and you get … Read more
According to WHO, there are more than 55 million people with dementia worldwide. Almost 10 million new cases occur every year. Dementia ranks seventh among the leading causes of death and is one of the main causes of disability in older people and their dependence on outside help. Although older people are at risk, dementia … Read more
Written by Fatima Khalil Saturday, December 16, 2023 10:00 PM Dr. Muhammad Mahmoud Hamouda, a teacher and consultant in psychiatry at the Faculty of Medicine of Al-Azhar University, said: Depression It is a common psychological disorder, but the word depression has become used inappropriately in many cases, indicating that there is a difference between depression … Read more
Written by Enas Al-Banna Saturday, December 2, 2023 12:00 AM As winter approaches and the seasons fluctuate, many people feel depressed, especially with things including rain and lack of sunrise, according to the website “Health ShotsWe show how diet can improve mental health and what foods can help manage Depression By improving a person’s mood. … Read more
Written by Rania Amer Friday, December 1, 2023 08:00 AM In the winter, which is characterized by low temperatures, a number of people suffer from Depression And mood changes, and in order to overcome this condition, you must adhere to a sound diet that contains the proteins, vitamins, and minerals that the body needs, in … Read more
Time flies, and 2023 is coming to an end. Netflix recently announced the movies and albums that will be released and removed from the shelves in December. Among the released lists, there are Korean dramas that many fans are looking forward to: “High Class War”, “Sweet Home 2”, and “Beijing Monster” , “The Paw Patrol”, … Read more
The days are shorter, sunshine is scarce and rain and wind are blowing around us. From the autumn onwards you can suffer from so-called winter depression. Changes in light exposure are a possible cause of winter depression. Does this make a daylight lamp the ultimate solution? What is winter depression? According to Thuisarts.nl the winter … Read more
In a world of sweet temptations and fast food menus, we are increasingly distracted from healthy, correct and natural eating. But the risks of obesity are greater than our appetites. Here are the hidden costs of being overweight and how we can avoid them. Obesity and overweight are major health problems and leading preventable causes … Read more