Understanding the Five Main Types of Anxiety Disorders

Understanding the Five Main Types of Anxiety Disorders

World Mental Health Day is celebrated on October 10 of each year. It is a day dedicated to raising awareness about mental health issues and promoting it globally. Everyone experiences feelings of anxiety from time to time. Sometimes anxiety can become overwhelming and affect our daily lives. Here is Anxiety disorders come into play, which … Read more

Understanding and Identifying the Early Signs of Depression

Understanding and Identifying the Early Signs of Depression

Written by Mervat Rashad Tuesday, October 10, 2023 07:00 AM World Mental Health Day is celebrated on October 10 of each year. It is a day dedicated to raising awareness about mental health issues and promoting it globally. The day aims to highlight the importance of Psychological health And mobilize efforts to support education, awareness … Read more

Identifying Early Signs of Depression: A Guide to Mental Health Awareness

Identifying Early Signs of Depression: A Guide to Mental Health Awareness

Written by Mervat Rashad Tuesday, October 10, 2023 07:00 AM World Mental Health Day is celebrated on October 10 of each year. It is a day dedicated to raising awareness about mental health issues and promoting it globally. The day aims to highlight the importance of Psychological health And mobilize efforts to support education, awareness … Read more

The Impact of Climate Change on Human Mental Health: Loss of Faith and Anxiety

The Impact of Climate Change on Human Mental Health: Loss of Faith and Anxiety

Istanbul / Emre Başaran / Anatolia -Clinical psychologist Fatih Turkmenoglu, for Anadolu:Climate change has led people to lose faith in the meaning of life.It also led to annoying fluctuations in the weather, as the weather in June is very cold and very hot in September.-It is too early to talk about other psychological effects of … Read more

Understanding the Factors Behind Depression in Women: Hormonal Changes, Stress, and More

Understanding the Factors Behind Depression in Women: Hormonal Changes, Stress, and More

The World Health Organization (WHO) points out thatwomanThere is a tendency to be “depression” 2 times more than men because women are the gender that undergoes more hormonal changes than men. Both during menstruation Pregnancy period as well as postpartum depression Dr. Penchaya Atiwannapat Doctor who specializes in psychiatry Mental Health Center of Vimut Hospital … Read more

Mr. Difficult: A Humorous and Profound Film on Understanding Depression

Mr. Difficult: A Humorous and Profound Film on Understanding Depression

Are there people around you who are difficult to get along with? If so, I recommend you to watch Tom Hanks’ “Mr. Difficult”. I watched this movie recently and was so moved that I couldn’t help myself. I want to recommend this great movie to everyone! This film actually deals with a very heavy issue … Read more

Overcoming Depression: A Comprehensive Approach to Self-care and Traditional Chinese Medicine Recommendations

Overcoming Depression: A Comprehensive Approach to Self-care and Traditional Chinese Medicine Recommendations

Depression has become a very common emotional illness in modern times. (Shutterstock) Editor’s note: Depression is a cold of the soul. If necessary, you need to seek professional help, such as a doctor or psychological consultation. You must also know how to take care of yourself so that you can gradually get out of the … Read more

The Importance of Vitamin D in Preventing Major Diseases: Expert Recommendations

The Importance of Vitamin D in Preventing Major Diseases: Expert Recommendations

Doctors say that if you want to avoid getting up early from the six major diseases, it is recommended to go outdoors and bask in the sun more; consume foods containing vitamin D, such as fatty fish, eggs, milk, etc.; and supplement health products appropriately; diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is … Read more

The Controversy Surrounding Serotonin’s Role in Depression: A Sociologist’s Perspective

The Controversy Surrounding Serotonin’s Role in Depression: A Sociologist’s Perspective

Written before translating the article: This controversy began in 2022. A research team from the University of London conducted an “Umbrella Review” study and published it in the journal “Molecular Psychiatry” under Nature——The serotonin theory of depression: a systematic umbrella review of the evidence. This article brings together all the different areas of evidence to … Read more

Work Hard Until Death: Warning Signs of Overworking and its Impact on Health

Work Hard Until Death: Warning Signs of Overworking and its Impact on Health

Keypoint: work hard until death It is an exaggeration in the current situation where everyone has to struggle to make a living. Because everything in life is driven by money. The more money you want, the more work you’ll have to do. Check for warning signs that indicate there is a problem with Work-Life Balance. … Read more