Headline: “Social Fitness: The Key to Holistic Well-being and Longevity” Subhead: Understanding the impact of social connections on mental and physical health Body: In the ever-evolving landscape of health and, a new term is gaining traction: social fitness. While conventional fitness focuses on physical health, social fitness centers around the social well-being of an individual, … Read more
The Hidden Epidemic: Depression in Our Society Table of Contents The Hidden Epidemic: Depression in Our Society Key Points: The Impact of Depression Call to Action The Unseen Battle: Living with Long Covid and Depression The Personal Struggle Support Systems The Broader Impact Strategies for Coping The Road Ahead Key Points Summary Call to Action … Read more
Combatting Seasonal Affective Disorder: Tips and Insights for a Brighter Winter Winter can be a challenging season, especially for those grappling with seasonal affective disorder (SAD). Unlike the fleeting “winter blues,” SAD is a persistent form of depression that emerges during the fall or winter when daylight hours are shorter. It’s a condition that … Read more
Shorter Telomeres Linked to Higher Risk of Stroke, Dementia, and Late-Life Depression, Study Finds In a groundbreaking study involving over 356,000 participants from the UK Biobank, researchers have uncovered a potential link between shorter telomeres—protective caps at the ends of chromosomes—and an increased risk of age-related brain diseases such as stroke, dementia, and late-life depression. … Read more
The Rise of Self-Diagnosis: A Cautionary Tale of Online ADHD Quizzes At the end of last year, while researching a story, I stumbled upon an online quiz inviting me to test for ADHD — attention deficit hyperactivity disorder.It looked legitimate, appearing alongside an academic article I was reading. But after completing the questions, I was … Read more
Elon Musk’s Claim on Antidepressant Overprescription Challenged by Experts In a recent X post, tech billionaire Elon Musk claimed that antidepressants are “overprescribed” in the U.S. However, this assertion has been met with skepticism by mental health experts. According too Professor Mark Olfson, a leading epidemiologist at Columbia University Irving Medical Center, Musk’s statement is … Read more
Turmeric: A Golden Spice with Remarkable Health Benefits turmeric, a vibrant golden spice, has long been celebrated for its culinary and medicinal properties. At the heart of its health benefits lies curcumin, a bioactive compound with potent anti-inflammatory and antioxidant effects. According to a report by Concerto,turmeric has been shown to treat and prevent a … Read more
FDA Approves Spravato Nasal Spray as Standalone Treatment for Major Depressive Disorder In a groundbreaking move, the U.S. food and Drug Governance (FDA) has approved a supplemental new drug request for Spravato (esketamine) nasal spray, allowing it to be used as a standalone treatment for adults with major depressive disorder (MDD) who have not responded … Read more
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The British Health Service (NHS) has embarked on a groundbreaking experiment, testing a revolutionary device designed to enhance patients’ moods by directly altering brain activity.This innovative technology, which utilizes ultrasound waves, is being hailed as a potential game-changer in treating depression and other mental illnesses, according to reports from The Guardian. The device, which is … Read more