How to Stay on Track with Your Diet Goals in 2025 As the new year unfolds, many of us have committed to improving our diets. Whether your goal is to lower cholesterol, reverse prediabetes, or simply stay healthy as you age, the first month frequently enough feels like smooth sailing. But as February rolls in, … Read more
The start of a new year often brings resolutions to eat healthier, whether to shed extra pounds, manage health conditions, or simply maintain wellness as we age. According to the 15th annual edition of the U.S. News & world Report’s Best Diets, there’s no one-size-fits-all solution. Instead, there are multiple science-backed diets tailored to meet … Read more
A series of powerful wildfires has turned large swaths of Los Angeles into smoldering ruins. As first responders attempt to control the blazes, heavy winds are quite literally fanning the flames — to the point that the fires have now been ravaging the city for days. There is a clear link between climate change and the … Read more