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Disclosure of a popular type of food that lowers cholesterol and diabetes and helps to lose weight

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Disclosure of a popular type of food that lowers cholesterol and diabetes and helps to lose weight

Al-Marsad Newspaper: Bulgur is considered to have high benefits and nutritional values, and it is included in the list of complex carbohydrates, and it is used in many countries of the Mediterranean basin as a substitute for rice. On the benefits of bulgur: 1- Benefits of bulgur for the digestive system: bulgur contains a high … Read more

Disclosure of a popular drink that reduces the risk of cancer, contributes to weight loss and promotes dental health

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Disclosure of a popular drink that reduces the risk of cancer, contributes to weight loss and promotes dental health

Al-Marsad Newspaper: Green tea contains many nutrients, the most important of which are: B vitamins, folic acid, manganese, potassium, magnesium, caffeine and many antioxidants. On the benefits of green tea: 1. Protect the skin from pigmentation and wrinkles: The powerful antioxidants present in green tea make it a good contributor to protecting the skin from … Read more