People resort to natural means and methods before they are forced to take cholesterol-lowering medications. Day after day, the power and effectiveness of foods in fighting and preventing diseases is revealed. Proper nutrition has an important role in confronting chronic diseases. Physician and nutritionist Dr. Michael Molesy shares his secrets to improving mental and physical … Read more
Al-Marsad newspaper: An Australian study revealed a common type of nut that helps lose weight and improve cardiovascular health. food system The researchers examined the effect of almonds in a diet and found that it reduced about 7 kilograms of body weight, according to the Times Now News website. Vitamins and minerals Almonds are a … Read more
An analysis of more than 11 studies showed that people who follow the Mediterranean diet daily reduce their risk of stomach cancer by 29 percent. Stomach cancer is the fourth cause of cancer death in men and the fifth in women. Among the risk factors, in addition to genetic predisposition, are stomach infections with Helicobacter … Read more
Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a drink that reduces liver fat, increases blood vessel flexibility, and protects against influenza. Al-Qahtani said, in a tweet via his account on the “X” platform: Jujube is used as a decoction of dried fruits (from two tablespoons of fruits per glass of water). boiled, and … Read more
A major clinical trial revealed that the weight loss drug Wegovy reduced the risk of heart attack, stroke, or heart-related death by 20% for people with cardiovascular disease. Doctors said the findings, which have not yet been peer-reviewed or published in a medical journal, may encourage more people to use the popular weight-loss drug. According … Read more
Al-Marsad Newspaper: A recent study revealed that eating half a grapefruit before each meal will result in weight loss by the end of the year, according to the health website “Red”. Grapefruit The study reported that all of its participants, who ate half a grapefruit before each meal, lost an average of 1.6 kg within … Read more
Al-Marsad newspaper: The jujube fruit is famous in the Levant and North Africa, and it is characterized by its sweet taste and brittleness on the inside, and it is considered similar to dates, and some prefer to eat it while it is dried On the health benefits of jujube: 1- Regulating blood circulation in the … Read more
Sports Observatory: Sports critic Ayed Al-Rashidi spoke about the Portuguese Cristiano Ronaldo, the Al-Nasr club player, stressing that the latter needs players to help him with the Nasraoui team. During his appearance on the “Sports Harvest” program, Al-Rashidi demonstrated the validity of his talk about the Brazilian Danielson’s transfer deal to Al-Nasr years ago, without … Read more
Al-Marsad Newspaper: Nutrition experts revealed 5 summer fruits that help get rid of belly fat, according to Food.Ndtv. Summer is the perfect time to indulge in delicious and refreshing fruits that not only satisfy your taste buds but also help you shed those extra pounds. Nutrition experts have identified five summer fruits that are particularly … Read more
Al-Marsad newspaper: A recent study revealed that beetroot juice helps reduce the risk of a heart attack. The researchers found that drinking just 70ml a day of beetroot juice halved heart attacks or other complications in patients who had a stent (a tube-shaped device placed in the coronary arteries that supply blood to the heart … Read more