Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Al-Marsad newspaper: An Australian study revealed a common type of nut that helps lose weight and improve cardiovascular health. food system The researchers examined the effect of almonds in a diet and found that it reduced about 7 kilograms of body weight, according to the Times Now News website. Vitamins and minerals Almonds are a … Read more

The Mediterranean Diet: A 29% Reduction in Stomach Cancer Risk

The Mediterranean Diet: A 29% Reduction in Stomach Cancer Risk

An analysis of more than 11 studies showed that people who follow the Mediterranean diet daily reduce their risk of stomach cancer by 29 percent. Stomach cancer is the fourth cause of cancer death in men and the fifth in women. Among the risk factors, in addition to genetic predisposition, are stomach infections with Helicobacter … Read more

Discover the Benefits of Jujube: A Drink that Reduces Liver Fat, Increases Blood Vessel Flexibility, and Protects Against Influenza

Discover the Benefits of Jujube: A Drink that Reduces Liver Fat, Increases Blood Vessel Flexibility, and Protects Against Influenza

Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a drink that reduces liver fat, increases blood vessel flexibility, and protects against influenza. Al-Qahtani said, in a tweet via his account on the “X” platform: Jujube is used as a decoction of dried fruits (from two tablespoons of fruits per glass of water). boiled, and … Read more

Wegovy: Promising Results in Clinical Trial Show Significant Reduction in Cardiovascular Risk

Wegovy: Promising Results in Clinical Trial Show Significant Reduction in Cardiovascular Risk

A major clinical trial revealed that the weight loss drug Wegovy reduced the risk of heart attack, stroke, or heart-related death by 20% for people with cardiovascular disease. Doctors said the findings, which have not yet been peer-reviewed or published in a medical journal, may encourage more people to use the popular weight-loss drug. According … Read more

Eating Half a Grapefruit Before Every Meal for Weight Loss, According to Recent Study

Eating Half a Grapefruit Before Every Meal for Weight Loss, According to Recent Study

Al-Marsad Newspaper: A recent study revealed that eating half a grapefruit before each meal will result in weight loss by the end of the year, according to the health website “Red”. Grapefruit The study reported that all of its participants, who ate half a grapefruit before each meal, lost an average of 1.6 kg within … Read more

The Health Benefits of Jujube: A Nutrient-Rich Superfruit for Overall Well-Being

The Health Benefits of Jujube: A Nutrient-Rich Superfruit for Overall Well-Being

Al-Marsad newspaper: The jujube fruit is famous in the Levant and North Africa, and it is characterized by its sweet taste and brittleness on the inside, and it is considered similar to dates, and some prefer to eat it while it is dried On the health benefits of jujube: 1- Regulating blood circulation in the … Read more

The Importance of Teamwork for Cristiano Ronaldo at Al-Nasr Club

The Importance of Teamwork for Cristiano Ronaldo at Al-Nasr Club

Sports Observatory: Sports critic Ayed Al-Rashidi spoke about the Portuguese Cristiano Ronaldo, the Al-Nasr club player, stressing that the latter needs players to help him with the Nasraoui team. During his appearance on the “Sports Harvest” program, Al-Rashidi demonstrated the validity of his talk about the Brazilian Danielson’s transfer deal to Al-Nasr years ago, without … Read more

5 Summer Fruits That Help Get Rid of Belly Fat

5 Summer Fruits That Help Get Rid of Belly Fat

Al-Marsad Newspaper: Nutrition experts revealed 5 summer fruits that help get rid of belly fat, according to Food.Ndtv. Summer is the perfect time to indulge in delicious and refreshing fruits that not only satisfy your taste buds but also help you shed those extra pounds. Nutrition experts have identified five summer fruits that are particularly … Read more

Beetroot Juice Halves Heart Attack Risk in Patients with Stents: Study

Beetroot Juice Halves Heart Attack Risk in Patients with Stents: Study

Al-Marsad newspaper: A recent study revealed that beetroot juice helps reduce the risk of a heart attack. The researchers found that drinking just 70ml a day of beetroot juice halved heart attacks or other complications in patients who had a stent (a tube-shaped device placed in the coronary arteries that supply blood to the heart … Read more

The Minister of Energy promises “a reduction in the uncomfortable queues” to buy fuel in Cuba

The Minister of Energy promises “a reduction in the uncomfortable queues” to buy fuel in Cuba

Without fully complying with the previous ones, Vicente de la O Levy, Minister of Energy and Mines, made a new promise: there will soon be a decrease in the “uncomfortable queues” at the service centers, after a month of the abrupt interruption last April that almost paralyzed the country. This is what he said this … Read more