Consuming too many UPFs will make you AGE faster, disturbing new research reveals
Could Your Diet Be Aging You Faster? (Rome, Italy) A new Italian study published in The American Journal of Clinical Nutrition suggests that a diet high in ultra-processed foods (UPFs) could be accelerating biological aging. Researchers analyzed data from over 22,000 Italian adults, meticulously examining their dietary habits and biological markers of aging, such as … Read more