Curious woman

Research shows 76% of Thai people have sedentary behavior but 72% have enough physical activity. Increased activity is advised to reduce risk of chronic diseases.

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Research shows 76% of Thai people have sedentary behavior but 72% have enough physical activity. Increased activity is advised to reduce risk of chronic diseases.

Department of Health, Ministry of Public Health and IHPP. Research results show that 3 in 4 Thai people have enough physical activity. but sitting for more than 7 hours a day adversely affect health Advise to increase physical activity By moving the body or having recreational activities in your leisure time instead to reduce sedentary … Read more

Poi Treechada wedding menu, both beautiful and delicious, using local ingredients

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Poi Treechada wedding menu, both beautiful and delicious, using local ingredients

It has passed beautifully, freshly, beautifully. There is a completeness for the wedding between “Poi Treechada” and “Oak Phakwa” or “Oak Prathiphan Hongyok” because every Completely beautiful, including the bride, groom, wedding dress, venue, ceremony, guests who come to congratulate But another thing that cannot be forgotten is the food at the wedding feast. which … Read more

Flat belly, beautiful waist with 6 easy techniques to lose weight do not starve

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Flat belly, beautiful waist with 6 easy techniques to lose weight do not starve

Have you ever intended to reduce your belly and waist? But it must be canceled just because of fasting. Today we stop by to invite girls. who want to reduce belly and waist with 6 techniques that do not require dieting Plus, you don’t have to exercise hard to recommend that you try to follow … Read more

A collection of 5 dangerous diseases that people who sleep late and wake up late should know.

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A collection of 5 dangerous diseases that people who sleep late and wake up late should know.

believewomanMany people have different sleeping habits. but that is often Especially in the group of people working in freelance careers. or work without going to the office There will be a habit of sleeping late and waking up late. which sleep late and wake up late Hidden with many dangers that happen to the body. … Read more

5 High Folate Foods Reduces the risk of cancer heart and blood vessels

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5 High Folate Foods Reduces the risk of cancer heart and blood vessels

cancer, heart disease, and vascular disease It’s a disease that occurs frequently. There are factors for a variety of causes. Which must admit that it is a very scary thing, causing most people to turn to more health care nowadays by choosing to eat foods that are useful which you know high folate diet can … Read more