Top 12 Low-Sugar Fruits for Weight Management and Disease Prevention
Excess added Sahara linked to weight gain, type 2 diabetes and heart disease. However, it is important to understand the difference between natural and added sugar, reports Sports.kz with reference to Unian.net. In particular, natural sugars are found in foods such as fruits (fructose and glucose) and milk (lactose). Sugar is also added to food … Read more