Health benefits of mango: Learn about its most important benefits and its impact on health Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in its cultivation in Egypt. Mango is a delicious fruit, rich in vitamins, minerals and dietary fiber, and has many health benefits. In this article, we will learn … Read more
Benefits of eating green olives for body health Reducing blood sugar levels Olives contribute to lowering blood sugar levels by increasing insulin sensitivity, which makes them useful in preventing type 2 diabetes. This is also because olives contain monounsaturated fats and antioxidant compounds. Maintain bone strength Olives contain polyphenolic compounds that help prevent bone loss … Read more
Olive cultivation in Jordan is witnessing great development, with more than 20 million olive trees throughout the Kingdom, and Jordan is considered among the ten largest olive-producing countries in the entire world. Green olives are one of the most prominent types of fruits that many people prefer, as they are distinguished by their good taste … Read more
Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in mango cultivation in Egypt, and its original homeland is Southeast Asia and India. Not only does it provide a delicious and exotic taste, but it also has many health benefits. Below are the most prominent health benefits of mango. Reduces the risk … Read more
Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in mango cultivation in Egypt, and its original homeland is Southeast Asia and India. Not only does it provide a delicious and exotic taste, but it also has many health benefits. Below are the most prominent health benefits of mango. Reduces the risk … Read more
The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more
Highly efficient, healthy foods such as rice, barley, millet, beans, and millet Entered 2024.01.04 18:31 Views 120 Entered 2024.01.04 18:31 Modified 2024.01.04 17:40 Views 120 It is best to choose and eat five grains according to your appetite and physical condition. Eating it with various vegetables and herbs can create a synergistic effect. [사진=게티이미지뱅크] Five-grain … Read more
(Current Affairs Cast, SISACAST = Reporter Ji-na Lee) In general, constipation is a condition in which the number of times you go to the bathroom is significantly reduced, and it is known to be a very common symptom, with 5 to 20% of the population complaining of the symptom. [사진 = 픽사베이] #Mr. Han, who … Read more
Vegetables high in dietary fiber – whole grains, blood – contribute to intestinal health Entered 2024.01.01 19:34 Views 317 Entered 2024.01.01 19:34 Modified 2024.01.01 20:16 Views 317 Eating enough vegetables, whole grains, and fruits high in dietary fiber is good for blood and intestine health. [사진=게티이미지뱅크] It is very difficult to change eating habits that … Read more
Heart dysfunction, constipation, and chronic fatigue may occur. Entered 2024.01.01 10:07 Views 227 Entered 2024.01.01 10:07 Modified 2024.01.01 10:05 Views 227 Vague muscle pain or joint pain is considered one of the symptoms of hypothyroidism. [사진=클립아트코리아] The thyroid gland, located in the front of the neck, makes hormones. If there is a problem with thyroid … Read more