constipation

The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

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The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

Advantages and disadvantages of coffee… You should drink it appropriately according to your physical condition Entered 2024.02.01 13:35 Entered 2024.02.01 13:35 Modified 2024.02.01 12:56 Views 572 Coffee contains antioxidants that are beneficial to the body, but excessive consumption can cause side effects. You should drink appropriately according to your individual physical condition. [사진 = 게티이미지뱅크] … Read more

Understanding Hemorrhoids: Causes, Symptoms, Treatments, and Prevention with Dr. Marina Dumitraș

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Understanding Hemorrhoids: Causes, Symptoms, Treatments, and Prevention with Dr. Marina Dumitraș

Hemorrhoids, the venous dilatations of the anorectal hemorrhoidal plexus, have become an increasingly common pathology today, affecting even young people in proportion to 60%. This alarming reality highlights the need for understanding and education about the causes, symptoms, treatments and prevention of this condition. Dr. Marina Dumitraș – Primary Physician General Surgery, Proctology, Doctor of … Read more

The Correct Position on the Toilet for Relieving Constipation

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A correct position on the toilet seat is helpful for people who have difficulty passing stool and who often suffer from constipation. There is no right or wrong way to sit on the toilet; however, following these directions can help empty the bowels and relieve constipation Constipation is a common problem that creates discomfort and … Read more

The Incredible Health Benefits of Egyptian Mango: Heart Health, Kidney Stones, Cancer Prevention, and More

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The Incredible Health Benefits of Egyptian Mango: Heart Health, Kidney Stones, Cancer Prevention, and More

Health benefits of mango: Learn about its most important benefits and its impact on health Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in its cultivation in Egypt. Mango is a delicious fruit, rich in vitamins, minerals and dietary fiber, and has many health benefits. In this article, we will learn … Read more

Top 10 Health Benefits of Green Olives: From Lowering Blood Sugar to Cancer Prevention

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Top 10 Health Benefits of Green Olives: From Lowering Blood Sugar to Cancer Prevention

Benefits of eating green olives for body health Reducing blood sugar levels Olives contribute to lowering blood sugar levels by increasing insulin sensitivity, which makes them useful in preventing type 2 diabetes. This is also because olives contain monounsaturated fats and antioxidant compounds. Maintain bone strength Olives contain polyphenolic compounds that help prevent bone loss … Read more

The Amazing Health Benefits of Green Olives: A Complete Guide

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The Amazing Health Benefits of Green Olives: A Complete Guide

Olive cultivation in Jordan is witnessing great development, with more than 20 million olive trees throughout the Kingdom, and Jordan is considered among the ten largest olive-producing countries in the entire world. Green olives are one of the most prominent types of fruits that many people prefer, as they are distinguished by their good taste … Read more

The Health Benefits of Egyptian Mango: Reducing Heart Disease, Cancer Risk, and More

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The Health Benefits of Egyptian Mango: Reducing Heart Disease, Cancer Risk, and More

Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in mango cultivation in Egypt, and its original homeland is Southeast Asia and India. Not only does it provide a delicious and exotic taste, but it also has many health benefits. Below are the most prominent health benefits of mango. Reduces the risk … Read more

The Health Benefits of Egyptian Mango: Heart Disease, Cancer Prevention, and More

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The Health Benefits of Egyptian Mango: Heart Disease, Cancer Prevention, and More

Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in mango cultivation in Egypt, and its original homeland is Southeast Asia and India. Not only does it provide a delicious and exotic taste, but it also has many health benefits. Below are the most prominent health benefits of mango. Reduces the risk … Read more

The Health Benefits of Kidney Beans: Reducing Calories and Increasing Immunity

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The Health Benefits of Kidney Beans: Reducing Calories and Increasing Immunity

The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more

The Top Five Nutritious Grains: Rice, Barley, Millet, Beans, and Millet for Healthy Eating

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The Top Five Nutritious Grains: Rice, Barley, Millet, Beans, and Millet for Healthy Eating

Highly efficient, healthy foods such as rice, barley, millet, beans, and millet Entered 2024.01.04 18:31 Views 120 Entered 2024.01.04 18:31 Modified 2024.01.04 17:40 Views 120 It is best to choose and eat five grains according to your appetite and physical condition. Eating it with various vegetables and herbs can create a synergistic effect. [사진=게티이미지뱅크] Five-grain … Read more