Al-Marsad newspaper: A recent medical study revealed that adding a few vegetables to the diet helps lower cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: It contains a high percentage of soluble fiber, which makes it an excellent food for dealing with … Read more
Al-Marsad newspaper: Genetic medicine consultant Zuhair Rahbini revealed the most common diseases caused by consanguineous marriage in the Kingdom. Rahbini said during his interview on the Sayidaty program that recessive diseases are the most common in the Kingdom, given that the mother and father do not show any symptoms, as they are relatives, so the … Read more
Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr said that Omega-3 is an anti-inflammatory unsaturated fatty acid. Poor memory Abu Bakr added, in a video clip he posted on “Tik Tok”: The health problems that arise from omega-3 deficiency are “serious,” and include weak memory, problems in the brain in terms of memorization, strokes, heart … Read more
Artists love story Ahmed Fahmy AndHere is the asceticOne of the distinctive stories within the artistic community, which was the talk of the social media, especially since it went through many stages that included funny situations that occurred between them. The duo “Fahmy” and “Hana” touched on it during their presence in one of the … Read more
Al-Marsad newspaper: Chia seeds contain antioxidants, minerals, fiber and omega-3 fatty acids. Regarding the health benefits of chia seeds, according to the Healthline website: 1- Maintaining heart health: Chia seeds maintain heart health, as they are a source of omega-3 fatty acids that are beneficial for this organ. Eating them also protects the heart from … Read more
Al-Marsad newspaper: A circulating audio recording of a citizen revealed the cause of the bloody altercation in Al-Kharj, which resulted in the death of two people and the injury of others inside a gas station. The citizen said in a voice message: Oh, this happened to us in the neighborhood in Al-Kharj. It is not … Read more
Al-Marsad newspaper: A video clip spread on social media, which its publishers said documents a real octopus breaking into a parking garage in Qatar, climbing onto a car and destroying it, which caused confusion among followers. Social media pioneers circulated a video clip showing a huge octopus entering a parking garage and attacking a white … Read more
Al-Marsad newspaper: The media spokesman for the Riyadh Region Police explained that, in reference to the visual content circulating of a quarrel in a public place, its parties were arrested, namely 3 people and another who was documented and published for violating the anti-cybercrime system. The police explained that legal measures were taken against them … Read more
Dementia Week runs from September 18 to 24. On the occasion of that theme week, an exceptional exhibition with works by residents with dementia will open in the Zonnig Huis residential care center. Dementia unfortunately affects many people. During Dementia Week we therefore want to adjust the outside world’s perception of people with dementia. They … Read more
Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed a common fruit that works to lower blood sugar, and explained how to eat it. He said during a tweet posted on his Twitter account: “The pomegranate is considered one of the best seasonal fruits that combine citrus fruits with fruits with healthy natural … Read more