Common Foods That Cause Flatulence: Beans, Carbonated Drinks, Fiber-Rich Foods, Dairy, Artificial Sweeteners, and Certain Vegetables
There are several foods that can cause flatulence. One of these foods is beans. Beans contain complex carbohydrates that are difficult to digest, which can cause gas formation in the intestines. So it’s not surprising that beans are often associated with flatulence. Other legumes, such as lentils and chickpeas, can also have a similar effect. … Read more