“Managing Blood Sugar: Tips for Healthier Snacks and Meals as You Age”
[리얼푸드=육성연 기자] “As I became middle-aged, I often found snacks such as rice cakes, bread, and chocolate.” If you frequently eat snacks that raise blood sugar quickly as you get older, serious problems arise not only with belly fat but also with blood vessels. Medical experts warn that when blood flows through blood vessels in … Read more