Exploring Healthier Bread Options: Whole Grain, Seeds, Sprouted Grains, and Sourdough

Exploring Healthier Bread Options: Whole Grain, Seeds, Sprouted Grains, and Sourdough

[123RF] [헤럴드경제=육성연 기자] As the low-carbohydrate (low-carbohydrate, high-protein) trend emerges following the popularity of the ‘low-carbohydrate/high-fat’ diet, the term ‘low-carbohydrate’ is now widely used in everyday life. The first object to be removed from a low-carb diet is ‘bread’. But sticking to a low-carb diet doesn’t mean you have to cut out all bread. If … Read more

Global Peace Index 2023: South Korea Ranks in Upper-Middle Ranks, Iceland Remains on Top

Global Peace Index 2023: South Korea Ranks in Upper-Middle Ranks, Iceland Remains on Top

Announcement of World Peace Index… Comprehensive evaluation of conflict, social safety and national defense Iceland glaciers and northern lights[헤럴드DB] [헤럴드경제=손인규 기자]In the evaluation of peace level by country conducted by an Australian think tank, South Korea ranked in the upper-middle ranks, the same as last year. Iceland has held the top spot for 15 consecutive … Read more

ASUS Zenbook S13 OLED Review: The World’s Thinnest and Lightest 13-inch Laptop

ASUS Zenbook S13 OLED Review: The World’s Thinnest and Lightest 13-inch Laptop

Asus Zenbook S13 OLED TriedIdeal for movement of 1 cm in thickness and 1 kg in weightHigh-capacity battery that lasts up to 14 hoursIncreased convenience with a spacious touchpad ASUS Zenbook S13 OLED, the world’s thinnest 13-inch laptop “A notebook that is light in body and mind”. This is the reporter’s impression of the new … Read more

“Takefusa Kubo: Real Sociedad Star’s Impressive Performance Leads to Champions League Qualification”

“Takefusa Kubo: Real Sociedad Star’s Impressive Performance Leads to Champions League Qualification”

“I think it would be fine to give him about 90 points. He made it to the Champions League (CL). I’m very happy. This season is very fulfilling.” Japan representative MF Takefusa Kubo (21) said this with a radiant expression right after the match against Atlético Madrid, who decided to participate in the CL for … Read more

“Failing Influenza Vaccination Campaign: Negligence or Mismanagement in Healthcare Systems?”

“Failing Influenza Vaccination Campaign: Negligence or Mismanagement in Healthcare Systems?”

The lack of foresight and effective strategies in the influenza vaccination campaign has become evident now that healthcare systems are overloaded, especially in regions where pediatric beds are fully occupied. To be fair, it must be clarified that, in addition to influenza, the outbreak of the respiratory syncytial virus (which mainly affects young children and … Read more

“Over 100 Million Nanoplastics per mL Detected in Bottled Water, Study Finds”

“Over 100 Million Nanoplastics per mL Detected in Bottled Water, Study Finds”

[게티이미지뱅크] [헤럴드경제=채상우 기자] A study has found that more than 100 million nanoplastics per mL have been detected in bottled water. Nanoplastics are pieces of plastic smaller than 1 μm (micrometer, 1/1000th of a mm) in diameter. An international research team from Norway’s University of Science and Technology, Nankai University of China, and Ghent University … Read more

“Save the Bees: Home Truths and Celebrations on World Bee Day”

“Save the Bees: Home Truths and Celebrations on World Bee Day”

World Bee Day 2021 was celebrated on May 20, and it served as a reminder of the essential role bees play in securing the future of our planet. Bees are critical pollinators, and their decline is a concern that must be addressed. Here are some of the ways people around the world celebrated and raised … Read more

“The Science behind the Importance of Thoroughly Chewing Your Food”

“The Science behind the Importance of Thoroughly Chewing Your Food”

The importance of ‘mastication’, which involves chewing food thoroughly, is being emphasized. [123RF] [헤럴드경제=육성연 기자] “Chew and chew again.” Of course, food is the target, not people. Even though the ‘masticatory exercise’ of chewing food thoroughly increases the meal time, there are quite a few benefits to be gained through this. From disease prevention to … Read more

Tokyo City Horse Racing’s Mandarin Hero Finishes 12th in American Triple Crown Race

Tokyo City Horse Racing’s Mandarin Hero Finishes 12th in American Triple Crown Race

Tokyo City Horse Racing (TCK)’s Mandarin Hero (3rd male, Terunobu Fujita Kyusha) ran in the Kentucky Derby (G1) held at Churchill Downs in the United States and finished 12th. He is the first regional horse to enter the American Triple Crown race, marking a new page in the history of overseas challenges. After finishing second … Read more