Boost Collagen Naturally: 5 Ways in Under a Month
Collagen, the bodyS most abundant protein, is crucial for healthy skin, muscles, bones, and connective tissues. As we age,collagen production naturally declines,leading to wrinkles and decreased skin elasticity. But before you reach for expensive supplements, consider these five natural ways to boost your collagen levels, as suggested by nutritionist Simrun Chopra. Chopra, known for … Read more
