The Importance of Vitamin B Complex in Daily Nutrition: Sources and Benefits

The Importance of Vitamin B Complex in Daily Nutrition: Sources and Benefits

▲Lack of vitamin B complex will also affect physiological functions, such as the possibility of discomfort, inability to boost energy, etc. (Schematic diagram/photo by reporter Jian Zhonghao) Reporter Qiu Xiaoqian/Comprehensive Report When you mention Group B, do you think of “refreshing yourself”, “anti-fatigue”, or “can’t sleep at night”?Nutritionist Feifei is hereFacebook fan pageShare, in fact, … Read more

Best Foods to Help You Quit Smoking – Expert Recommendations

Best Foods to Help You Quit Smoking – Expert Recommendations

Foods that make cigarettes taste good are caffeine, alcohol, and meat…Foods that make cigarettes taste bad are fruits and vegetables, non-caffeinated drinks, and dairy products. Entered 2024.01.02 21:55 Views 0 Entered 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 0 When you decide to quit smoking, there are foods that are helpful and foods you should avoid. … Read more

Is it safe to eat seafood during pregnancy? Expert advice on types and amounts to consider

Is it safe to eat seafood during pregnancy?  Expert advice on types and amounts to consider

There is no need to avoid it unconditionally, the type and amount are important… avoid raw foods. Entered 2024.01.01 08:14 Views 69 Entered 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 69 Consuming seafood during pregnancy is not a problem if you pay attention to the type and amount.[사진=클립아트코리아]When you’re pregnant, what you’re most concerned about and … Read more

Ice Cream for Relieving Sore Throat and Tonsillitis: A Guide to the Best Options

Ice Cream for Relieving Sore Throat and Tonsillitis: A Guide to the Best Options

Ice cream without sugar and dairy products…can help relieve sore throat and tonsillitis Entered 2023.12.26 14:24 Views 14 Entered 2023.12.26 14:24 Views 14 When you’re sick, ice cream may seem like it’ll make your symptoms worse, but that’s not always true. Ice cream surprisingly helps relieve inflammation. [사진=게티이미지뱅크]When I have a cold, I especially want … Read more

Fenerbahçe’s Fred Receives Red Card: The Controversy, the Referee, and the Possible Penalties

Fenerbahçe’s Fred Receives Red Card: The Controversy, the Referee, and the Possible Penalties

Fred, one of Fenerbahçe’s most important players, was punished with a direct red card after his objections to the referee in the last moments of the Kayserispor match. The Brazilian football player will not be able to play in the league match against Galatasaray. It was revealed why Fred received a red card… class=”mediyanet-inline-adv”> YOU … Read more

Is it possible to drink coffee after a workout? | Question answer

Is it possible to drink coffee after a workout?  |  Question answer

Timethat I see how People after training they go to the gym for coffee. Isn’t it harmful? E. Vasilevskaya, Minsk Harmful. Drinking coffee immediately after training is not recommended, she explained fitness trainer, nutritionist Irina BARBASHINSKAYA. It is better to do this either before the start of class, or two hours after physical activity. Intense … Read more

Strawberry Sweets Buffet at Hilton Osaka: Artistic New York Theme

Strawberry Sweets Buffet at Hilton Osaka: Artistic New York Theme

Hilton Osaka will hold a limited-time sweets buffet called “Strawberry Sweets Buffet ~Artistic New York~” from Friday, January 5, 2024 to Monday, May 6, 2024 (holiday). Strawberry sweets buffet at Hilton Osaka Hilton Osaka is popular for its various themed sweets buffets that focus on seasonal fruits and seasonal events. Among them, the Strawberry Buffet, … Read more

Breakfast commodities are rising in price by tens of percent, led by cocoa

Breakfast commodities are rising in price by tens of percent, led by cocoa

Completely unpredictable and extremely changeable weather threatens to make breakfast more expensive in the world. The price of cocoa is a symbol of harsh price blows, which rose by almost eighty percent over the last year on the global market, becoming the fastest growing commodity on the markets in the past twelve months. At the … Read more

‘Oh, it’s hot’ in the hot soup… How to get a mouth burn healed quickly?

‘Oh, it’s hot’ in the hot soup…  How to get a mouth burn healed quickly?

input 2023.11.29 20:40 Views 263 input 2023.11.29 20:40correction 2023.11.29 10:02 Views 263 Oral burns usually recover in about 3 to 4 days, but if not properly managed, the wound does not heal well. [사진=클립아트코리아] As the temperature drops below freezing, it is the season when we start looking for hot soup. It’s easy to burn … Read more

How to drink coffee correctly to maintain mental clarity into old age: answer from scientists

How to drink coffee correctly to maintain mental clarity into old age: answer from scientists

American scientists from the University of Texas at El Paso have found that coffee helps maintain mental clarity and good memory into old age. This aromatic drink minimizes the risks of developing Parkinson’s and Alzheimer’s diseases, which cause gradual death of neurons and brain cells. A substance that prevents the development of brain diseases is … Read more