Why Exercise Can’t Undo the Effects of a Bad Diet: Understanding the Risks of “Skinny Fat” and Visceral Fat Accumulation
Dubai, United Arab Emirates (CNN) — The idea of eating anything you want without consequences may seem like a dream, especially if you’ve convinced yourself that you’ll burn calories in your body during your next cardio session. According to experts, the truth of the matter is that it does not matter if you exercise longer, … Read more