A “specialist” reveals the benefits of practicing yoga • Al-Marsad Newspaper

A “specialist” reveals the benefits of practicing yoga • Al-Marsad Newspaper

Al-Marsad Newspaper: Yoga instructor Hanan Nass revealed the benefits of practicing yoga, noting that it treats some chronic diseases. She said during an interview with the “Yahla” program broadcast on the Gulf Rotana channel: “Entering yoga in universities is a beautiful and wonderful opportunity, and it will help students improve flexibility, reduce stress, and reduce … Read more

Kidney diseases – which symptoms show what

Kidney diseases – which symptoms show what

How is the Anatomy of the kidneys? The kidneys are paired organs located in the human body on either side of the spine between the abdominal cavity and the back muscles at the level of the lower ribs. More specifically, between the twelfth thoracic vertebra and the third lumbar vertebra, with the right kidney sitting … Read more

Discover the best foods that are beneficial to kidney health and protect them from chronic disease

Discover the best foods that are beneficial to kidney health and protect them from chronic disease

Al-Marsad Newspaper: CNET reported that approximately one in 7 American adults suffer from chronic kidney disease, which can cause waste and fluid buildup in the body. Even worse, most people with CKD don’t know they have it. Some of the best foods for kidney health include: 1-Fatty fish: Fish provides protein and when you choose … Read more

Are they as harmless as you think?

Are they as harmless as you think?

On the packaging, the mention “sugar-free” has become a marketing argument. It is true that a high consumption of sugar is harmful, both for the waistline and for the heart. But do health-conscious people who are overweight or diabetic have anything to gain from these “sugar-free” products? Nothing is less secure. Because they often contain … Read more