When you keep your neck and shoulders in a slouched posture, there are muscles that get together well when you are stressed. It is the ‘trapezius muscle’. When the trapezius muscles get together, shoulder pain and headaches appear, as well as aesthetic problems such as a short neck. In order to reduce the trapezius muscle, … Read more
Haidak Medical Reporter Lee Lee-hoć £Source: Haidak The thyroid gland is a small endocrine organ located in the center of the neck and is responsible for regulating the body’s metabolism. Thyroid dysfunction means too much or too little of a hormone secreted by the thyroid gland. These dysfunctions are accompanied by a variety of symptoms that … Read more
On the way home after a hard day’s work. If you look into the messenger window in your smartphone that you have not checked due to study and work, you can see that numerous contacts are waiting for a reply. However, there is not enough time to reply individually. At this time, cute emoticons in … Read more
Every year on April 16, ‘World Voice Day’ is a day established to inform the world of the importance of a healthy voice. Although voice is an important means of expressing oneself to others, awareness of its importance is lacking. In particular, the voice change period, when the structure of the vocal folds changes as … Read more
This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. Carbohydrate intake is also important when exercising | Source: Clip Art Korea The season of … Read more
Non-alcoholic fatty liver occurs when fat accumulates in liver cells due to obesity or abnormal lipid metabolism, regardless of drinking. According to the Korean Society for the Liver, the prevalence of non-alcoholic fatty liver in Korea is estimated at 20-30%, and it is considered one of the most common diseases in adults. As a ‘silent … Read more
Obesity and non-alcohol-related fatty liver disease (NAFLD) are two interlinked health conditions that pose significant risks for cardiovascular disease (CVD). CVD is a leading cause of morbidity and mortality worldwide, and addressing the underlying risk factors is critical in mitigating its impact. Bariatric surgery, a weight loss procedure, has been shown to improve CVD outcomes … Read more
Source: Haidak Coffee is the most popular drink in Korea. The representative types are Americano and Latte. Americano is espresso diluted with water, and latte originally means ‘milk’ in Italian, but it is usually used to mean coffee mixed with milk. Coffee is known for its antioxidant properties. Coffee is rich in polyphenols such as … Read more
This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. Blending milk with coffee enhances anti-inflammatory effects | Source: Clip Art Korea Coffee is the … Read more
Scarlet fever, a legal infectious disease that was thought to have virtually disappeared, has spread terrifyingly in recent years. Scarlet fever was designated as a class 2 notifiable infectious disease in 1954, and was prevalent in Korea in the 1980s and 1990s. Since the 1990s, it has been considered an epidemic that has disappeared in … Read more