Key Tips for Establishing Healthy Eating Habits for a Better Life

Key Tips for Establishing Healthy Eating Habits for a Better Life

Hidoc medical reporter Jihyeon Kim, exercise expertㅣSource: Hidoc The health of our body and mind is greatly influenced by what food we eat and how we eat it. Eating right isn’t just important for managing your weight. Eating right has many benefits, including preventing disease, improving energy, and feeling better. Here are some key tips … Read more

Understanding Breast Nodules: Exploring the Link with Breast Cancer

Understanding Breast Nodules: Exploring the Link with Breast Cancer

The number of women visiting hospitals due to accidentally discovered breast lumps is increasing. Most people worry that the lump they feel in their breast may be breast cancer. Are nodules in the breast really necessarily cancerous? We learned more about the possibility of cancer in breast nodules with a Hidoc specialist. The number of … Read more

6 Key Strategies to Avoid High Blood Pressure: A Guide to Preventing the ‘Silent Killer’

6 Key Strategies to Avoid High Blood Pressure: A Guide to Preventing the ‘Silent Killer’

Illustration – 70% of people suffer from high blood pressure. 6 keys to stay away from the “silent killer” High blood pressure is a common chronic disease and one of the major risk factors for heart disease, stroke and kidney disease. Zhang Yihua, a physician at the Department of Family Medicine at Annan Hospital, said … Read more

Understanding and Managing Tonsil Stones: Causes and Solutions

Understanding and Managing Tonsil Stones: Causes and Solutions

No matter how hard you brush your teeth and gargle, there are times when bad breath doesn’t go away. If you do not have any dental or gastrointestinal disease and have bad breath despite keeping your mouth clean, you may suspect ‘tonsil stones’. Together with Haidak experts, we learned about the causes of tonsil stones … Read more

7 Nutritious Drinks to Reduce Blood Sugar Levels and Manage Diabetes

7 Nutritious Drinks to Reduce Blood Sugar Levels and Manage Diabetes

Selebtek.suara.com – Diabetes Diabetes mellitus or diabetes is a metabolic disease that can affect anyone. The disease is also known as diabetes this arises as a result lifestyle unhealthy, causing accumulation of sugar levels in the blood. Well, in the long run diabetes can cause serious damage to other organs of the body. Related to … Read more

How to Achieve Square Shoulders and Relieve Shoulder Pain

How to Achieve Square Shoulders and Relieve Shoulder Pain

Recently, ‘right-angled shoulders’ are popular among young people. As proof of this, it is easy to find content that introduces how to make a right angle shoulder on various platforms. However, modern people who use computers or smartphones for long periods of time tend to have ’round shoulders’ rather than right-angled shoulders. In addition, if … Read more

Understanding Sare: The Link to Aspiration Pneumonia

Understanding Sare: The Link to Aspiration Pneumonia

Everyone can get goosebumps while eating at least once. However, if such incidents occur frequently, you must be vigilant and deal with them. This is because it can lead to serious problems such as aspiration pneumonia if left untreated. We learned more about the disease that causes sare and the aspiration pneumonia that can result … Read more

Causes and Treatment of Dark Circles Under the Eyes

Causes and Treatment of Dark Circles Under the Eyes

When fatigue accumulates, ‘dark circles’ under the eyes often settle down without fail. Dark circles are not an official medical term for dark circles under the eyes. It is a symptom caused by blood vessel see-through, and when red capillaries and dark blue veins are reflected on the thin skin under the eyes, it looks … Read more

The Impact of Smartphone Usage on Hemorrhoids and Tips for Prevention

The Impact of Smartphone Usage on Hemorrhoids and Tips for Prevention

Digital devices are indispensable in the daily life of modern people. This series was planned to ‘log out’ from various diseases caused by digital devices and media. We deliver fruitful information to keep you healthy in a daily life obsessed with digital devices. There is a story from old times that you need to focus … Read more

Interview with Dr. Ryu Jae-chun: The Rising Prevalence of Heart Failure in an Aging Society

Interview with Dr. Ryu Jae-chun: The Rising Prevalence of Heart Failure in an Aging Society

|Interview]Dr. Ryu Jae-chun, a cardiologist|The number of patients with heart failure increases significantly with an aging society|Echocardiography is basic and essential for heart failure treatment Heart failure is a functional or structural abnormality of the heart that causes problems with the pumping (expelling blood) function or filling (receiving blood) function of the ventricles. Symptoms such … Read more