Can calorie restriction help you live longer? If you do this, it will have the opposite effect.

Can calorie restriction help you live longer? If you do this, it will have the opposite effect.

a toothThe Jackson Lab/Calico Life Science research team conducted animal experiments on 960 micea toothA calorie-restricted diet has a significant effect on life extensiona toothLosing too much weight shortens your life. Research results have been published on the effects of calorie restriction and fasting on life. The results of this study (Dietary effects on the … Read more

This wonderful method of pain relief is also effective for heart health

This wonderful method of pain relief is also effective for heart health

Placebo refers to a placebo that has the same appearance as a drug but does not have a medicinal effect. And when patients taking this placebo have a positive psychological state, such as expecting an improvement in their condition, their physical health improves, which is called the placebo effect or the placebo effect . When … Read more

Belly fat is poison to my body… 4 good foods to escape from ‘belly fat’

Belly fat is poison to my body… 4 good foods to escape from ‘belly fat’

Abdominal obesity refers to the condition of excess fat accumulation in the stomach. Based on the waist circumference of Koreans, a waist circumference greater than 90cm for men and 85cm for women is considered abdominal obesity, according to data from the Korean Obesity Association, the prevalence of abdominal obesity in Korea has been increasing gradually … Read more

Thailand had the highest death toll in ASEAN from COVID-19 Groups at risk should be careful.

Thailand had the highest death toll in ASEAN from COVID-19 Groups at risk should be careful.

Police Major General Dr. Kasem He said one side effect that is often discussed after receiving the COVID-19 vaccine is myocarditis. From the collection of injection data in Thailand, it is reported that it can be found in about 2 people in 1 million people. there is almost no reporting on this matter. In the … Read more

Runny nose especially when exposed to hot food … What is ‘gustatory rhinitis’?

Runny nose especially when exposed to hot food … What is ‘gustatory rhinitis’?

In the sudden cold weather, the number of people looking for hot food is increasing. Winter snacks such as sweet potatoes, buns, and bungeoppang have begun to be released at convenience stores, and sales of instant fish cakes in the convenience store industry at the end of last month more than doubled compared to the … Read more

Women with a lot of belly fat experience more chronic pain … What are the right lifestyle habits?

Women with a lot of belly fat experience more chronic pain … What are the right lifestyle habits?

If your body becomes fat, it not only looks unattractive but it will also be harmful to your health. In particular, it is known that belly fat is a factor that causes serious problems, such as increasing the probability of developing various adult diseases. Recently, a new study was published that shows that fat that … Read more

Scientists discover new cells that have the ability to cure chronic diseases

Scientists discover new cells that have the ability to cure chronic diseases

Jakarta – Almost all mammalian body tissues contain macrophages, which are white blood cells that play an important role in the immune system. These cells are responsible for destroying bacteria, viruses and damaged body cells. For many years, scientists have hypothesized that stem cells in human blood have the ability to produce new macrophages in … Read more

If parents have high cholesterol … Risks to your child’s cardiovascular health

If parents have high cholesterol … Risks to your child’s cardiovascular health

Sweet, salty and fatty foods are the main causes of high cholesterol levels. Foods that increase cholesterol levels have negative health effects, such as increasing body weight and causing metabolic syndrome, but it is not easy to give up these exciting and delicious foods. However, if you are planning to have children, you may need … Read more

If you don’t manage your blood sugar, your brain will age quickly… How can you stop aging?

If you don’t manage your blood sugar, your brain will age quickly… How can you stop aging?

a toothA research team at Karolinska Institutet in Sweden analyzed MRI scans of 31,229 people.a toothIf blood sugar levels are not controlled, the rate of aging in the brain slows down.a toothA healthy lifestyle suggests that it may reduce brain aging caused by diabetes Research has shown that diabetes and pre-diabetes, known as major risk … Read more

Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

Diabetics, if your blood sugar level rises even though you are exercising hard… It may be because of ‘this’

For people with diabetes, exercise is essential for controlling blood sugar levels and maintaining overall health. This is because regular exercise is effective in improving insulin sensitivity and managing blood sugar and weight. In addition, it is important to exercise regularly to prevent the reduction of muscle and basal metabolic rate and to prevent various … Read more